11 Simple Tips To Look Younger

What woman doesn't want to flaunt daily, beautiful skin and a younger look? And most of all, what woman doesn't want to look in the mirror and feel good about what she sees ?!

It is no coincidence that aging is a major concern among them, especially after age 30. The good news, however, is that the signs of this process can be softened, and much, with basic tricks that help any woman look younger.

Below do you check out some of these tips? simple but effective. It's worth noting!


1. Sleep well

"Sleeping well releases endorphins that leave the skin looking rested," says Maria Paula Del Nero, dermatologist and member of the Brazilian Society of Dermatology.

Now you know: A good night's sleep is critical to ensuring a more beautiful, dark-skinned and automatically looking younger skin.

2. Watch what you eat

It's no secret to anyone: our food is closely linked to our appearance. ? The tip is to avoid fats? can increase skin oils? and abuse antioxidant-rich vegetables and fruits such as carrots, broccoli, tomatoes, apples, oranges and acerola ?, says dermatologist Maria Paula Del Nero.


3. Bet on the makeup tricks

Products such as foundation and concealer are effective in giving a woman a younger look. However, at the end of the day it is essential to take off all the makeup.

"A good suggestion is to use daily BB Creams, which are bases with moisturizer, protector and antioxidants," says the dermatologist.

4. Use sunscreen

Dermatologist Maria Paula points out that all people should use sunscreen daily, since childhood (from six months).


It is no secret to anyone that most wrinkles and stains are a result of sun exposure. So is it much simpler to prevent damage? using protector ever? than fixing them later.

5. Moisturizes the skin

Applying facial hydrant right after bathing is a good way to maintain a beautiful, healthy looking skin. This goes for women of all ages! But always count on the help of a professional to indicate the best product for you.

Anti-aging creams, according to dermatologist Maria Paula, can be used by women over 35 as a good way to prevent the signs of aging.

6. Avoid very hot water

It's hard to ask someone to take a cold shower, especially in winter. But you don't have to overdo the water temperature either!

This is because, over the years, the skin takes longer to return to its original state after a very hot shower? that can make your skin look red and puffy. So shower with the freshest water you can tolerate!

7. Drink plenty of water

Drinking water is critical, including to ensure healthy skin. Eight glasses a day is the minimum, but your intake should increase depending on your activity level. Therefore, always follow the instructions of your doctor or nutritionist.

Also be aware of excessive salt intake, which causes bloating (as sodium causes fluid retention).

8. Take care of your eyebrows

Are well-designed eyebrows critical to enhancing the traits of a woman's entire face? and not just the look. There is no point in a good make-up if these hairs are "out of place".

When well done, do the eyebrows lift? the eye area, automatically giving the woman a younger and more beautiful appearance.

9. Bet on exfoliation

Cell renewal diminishes with aging, which is why some people's skin often loses its youthful glow, giving way to a dull, dull tone.

However, gentle exfoliations stimulate cell renewal without harming the skin, giving it a smoother, shinier appearance.

? I suggest that women do mechanical exfoliations at the professional clinic (peeling crystal) or chemical (peelings) and hydration once a month ?, says dermatologist Maria Paula.

10. Discreetly Thicken Your Lips

As we get older, our lips get thinner. The tip, then, is to bet on one more makeup trick!

Use a crayon that matches the natural color of your lips to make a slightly thicker line around them. Then put the lipstick and some gloss in the center of the mouth? giving the idea that she is bigger.

11. Invest in a new cut

In some cases, does the simple act of cutting or changing hair tone change? for the best ? the woman's appearance, giving her a more youthful air.

Generally speaking, wearing bangs, betting on peaked strands and opting for darker hair are the best known ways to achieve this goal. However, everything varies from person to person. It is best to look for a hair stylist or a trusted hairdresser who can indicate the best haircut and tone for you.

Did you like the tips to look younger ?! Put them into practice from now on!

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