Tasty and versatile, bread is a food that is part of many people's diet, from breakfast to dinner time. However, it is not always a healthy food. Several of the options available in supermarkets are full of preservatives and other unnatural ingredients.
One of the solutions to eating healthier is to avoid the processed items and prepare your own rolls. If they are integral, the benefits to your body are even greater.
Don't know any brown bread recipes or don't even know where to start? Stay calm. We made a selection with 23 recipes beyond specials! There is bread made in the microwave, all vegan and even with different fillings. Check out the list below and choose your favorites!
Traditional Brown Bread Recipes
1. Whole milk bread: In addition to being delicious, this bread here is full of fiber and has an amazing texture. The secret is the combination of wheat flour and whole wheat flour.
2. Microwave Brown Bread: Believe it or not, but by following this recipe you will have a fresh bread in just over 5 minutes. It's a great choice for breakfast, snack or dinner!
Read also: 10 quick and healthy everyday snack ideas
3. Cuddly brown bread: This recipe takes basic ingredients such as milk, flour, sugar and yeast. The special touch is the coverage of sunflower and sesame seeds, which form a crunchy cone.
4. Wholemeal bread in the bread machine: This recipe here is specific to bread machine. If you have the equipment at home, you will need warm water, wheat flour (normal and whole), oil, sugar, salt, egg and yeast. Cinnamon and golden flaxseed are optional ingredients.
5. Blender wholemeal bread: How about making a loaf that you don't have to knead the dough and can beat all the ingredients in the blender? This preparation here is very practical, perfect for those who do not have much time.
6. Whole wheat bread: This bread here needs no time to grow and ferment. The special touch is the oat flakes that are sprinkled on top. A delight!
7. Hamburger Brown Bread: This hamburger bun is made by hand. The dough needs to be flattened around five minutes and then rest for an hour until doubled in size. The same recipe can be made in bread machine.
Read also: 28 Natural Sandwich Recipes for a Quick and Healthy Meal
Creative Brown Bread Recipes
8. Orange whole wheat bread with yogurt: think of a soft and aromatic bagel. It's that! The ingredient list has special touches of brown sugar, orange juice and plain yogurt. The recipe yields a medium bread.
9. Whole grain potato bread: beautiful, golden and easily prepared bread. You will need whole and normal wheat flour, flaxseed, sunflower seeds, yeast, sugar, honey, milk, eggs, salt, butter and, the recipe differential, boiled and mashed potatoes.
10. Broccoli-Stuffed Wholemeal Bread: This bread, which can be refrigerated for up to 3 days, contains wholemeal flour and brown sugar, but these ingredients can be substituted for others of your choice. It is worth making the recipe with other fillings or even without any filling.
11. Brown beer and spice bread: The difference with this recipe is that it can be made in an iron pan. The bread bakes in it and is rustic and delicious. The pan should be closed in the oven for about 25 minutes. Then remove the lid so that the bread surface becomes golden.
12. Wholemeal bagel stuffed with apple and cinnamon: This bagel has a very special filling, prepared with apple, cinnamon and brown sugar. If you want a lighter roll, you can divide the whole wheat flour into half, half white.
Read also: 15 hamburger recipes fit for a weightless snack on conscience
13. Whole Wheat Banana Bread with Yogurt: The secret to making this bread is to mix dry ingredients first? flour, sugar, yeast. Then make a hole in the center and add the moist ingredients with your fingertips. The idea is to get your hands dirty literally!
14. Brown onion bread: To escape the sameness, how about some onion-flavored bread? Great option for sandwiches! The recipe takes water, wheat flour (whole and white), sugar, salt, yeast, butter and dehydrated onion.
15 Spinach Brown Bread: This recipe here is very versatile. You can replace spinach with pesto, oregano or whatever you prefer by simply using creativity. The indicated is to taste it still warm. Delicious!
16. Chocolate Brown Bread: Yes, you didn't read it wrong. This bread, besides being healthy, has dark chocolate in its list of ingredients. The result looks like a panettone, beautiful and full of flavor.
17. Whole grain coffee beans: This bread has a striking coffee flavor, incredible aroma and lots of fiber. How not to love? Use 200 ml of strong, brewed or espresso coffee. Other nice touches on the ingredient list are 3 tablespoons of melted coconut oil and 2 tablespoons of honey.
Read also: 10 replacements to make your diet healthier in summer
Special Brown Bread Recipes
18. Gluten-free and lactose-free whole grain bread: For those who are adept at a gluten-free and lactose-free diet, this is a great option. The bagel is great to complement an afternoon snack or breakfast. Take flax and quinoa in the recipe.
19. Vegan brown bread: The advantage of making your breads at home is knowing exactly what it contains. Also, you can create your own recipes by substituting ingredients. This option here carries sesame on top, which gives it a crunchy mega touch.
20. Multigrain Whole Wheat and Vegan Bread: To make this bagel you don't need to use either egg or milk. The list of ingredients is very nutritious and includes flaked oats, golden flaxseed, dark flaxseed, sesame, chia and sunflower nuggets. To brush and decorate, make a mix with karo, honey or sugar cane syrup, seeds to taste, soy sauce, water and oil.
21. Vegan brown bread with oats and nuts: flaxseed, flaked oats and Brazil nuts. Hmmmm! In addition to the delicious list of ingredients, this dough does not need to be crushed and yields 2 medium and soft breads.
22. Fluffy and vegan brown bread: This simple and basic recipe carries no ingredients of animal origin. You will need warm water, yeast, crystal or demerara sugar, oil, white flour and whole flour.
23. Whole and vegan mini bread rolls: full of fiber, fatty acids and protein, these rolls are delicious with tomato and oregano or even a fruit jam. The result is very cute.
Ready to fall in love with the art of baking bread? You can be sure: home-made food always has a unique taste.
Whole Grain Oat Rolls | Healthy Homemade Recipe (March 2024)
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