Visiting the dentist often is a way to prevent cavities and unwanted problems in the future. This is because dental checkup has numerous health benefits, including the rest of the body. But you need to be aware and ask the dentist some questions so that you can achieve healthy and white teeth.
1 ? Brushing
First of all, ask for information on how to properly clean your teeth. "The patient needs to make circular movements in both the upper and lower teeth," says Themis Torres, an orthodontist.
2 ? Floss
Asking for information on the ideal movements to floss your teeth also prevents cavities and gum inflammation. "Both correct brushing and flossing are essential, because that's how you remove the residues that were in the middle of the tooth and eliminate the plaque, causing caries and gingivitis, for example," says Themis.
3? Teeth position
During the appointment, the dentist will analyze your dental arch to see if your teeth are all aligned. But be sure to ask if you don't need an exam, such as an x-ray. ”Just like in the medical clinic, dentists first analyze the cause of the problem and indicate specific tests for diagnosis. Only then will the best treatment be indicated ?, says the orthodontist.
4? Whitening
If you want to whiten your teeth, you need to take a short list of questions so you can keep the result longer. Write down the main questions:
Allowed foods:
Ask the dentist which foods and beverages are appropriate to prevent tooth darkening. "It is ideal to look for foods with the lowest level of dye, for example the lighter ones," says Themis.
Prohibited foods:
Also ask what foods should be left out of your diet. "Grape juices, sodas or high-color foods should be avoided completely," comments Themis.
Sanitation:
The teeth will receive special care during whitening. Therefore, ask your dentist what is the best way to clean them and if there is a need to apply any kind of product.
5? Day by day
To prevent cavities or plaque from appearing, ask your dentist which toiletries you can include in your daily oral cleaning.
6? Breath
If bad breath is not caused by any stomach irregularity, ask your dentist for advice. • Bad breath may be related to mouth bleeds, gingivitis and even accumulations of debris on the tongue. Many people do not brush because they feel slight nausea. If the problem persists, even with medical advice, it is necessary to seek help in the medical clinic ?, warns Themis.
7? Smash
Does your tooth break very easily? It is necessary to comment with the dentist during the consultation so that he can have exams and orientate the feeding change. The breakdown may be related to genetic problems and lack of calcium during childhood. Only the dentist can analyze and suggest the best treatments ?, he says.
Follow the tips and write down any other questions that arise after your appointment the next time you go to the office. Also, it is important to follow with discipline what he recommends. Remember: You must visit your trusted dentist at least every 6 months.
Dentists Reveal Secrets About Teeth Cleanings (April 2024)
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