behavior
April 1, 2024
Minutes To Read: 3

9 tips to make life easier for all lazy people

You even have plans to get up early, go to the fair, take the dog for a walk, and leave the coats in the laundry. However, when the alarm goes off, you can only press the nap and go back to sleep.

Or, you've paid for the gym by the end of the year to "make yourself go," but your bed is so much warmer and more comfortable than the treadmill that you simply don't care about the amount you invested anymore.

Chances are you also found yourself around a house upside down and couldn't find your keys or cell phone when you were late to leave the house? This is because you often drop your objects out of the sheer unwillingness to keep them in the right place.

Believe me, if you fit into these situations, we are dealing with a very famous case of laziness. Okay, don't be embarrassed as it happens in the best families.

The problem is that excess laziness ends up disrupting people's routine, impairing their productivity and personal life. If you have identified yourself, check out the tips we have prepared to make life easier for lazy people:

Also read: 7 Reasons to Be Persistent and Never Give Up on Your Goals

1. Sleep well

If you're already lazy by nature, being tired won't help you at all. So ensure a restful night's sleep of at least 8 hours in a quiet, dark environment.

2. Fool your mind to practice exercises.

If going to the gym is unthinkable, try fooling your mind to keep up some physical activity. For example, instead of simply walking, plan to take the dog for a walk. Other tips are to use the stairs instead of the elevator and get off public transport a point earlier to complete the walking route.

3. Sleep with the gym clothes

Your case is different: do you like to go to the gym, but the problem is getting up to train? So the solution is to sleep with the gym clothes! If you wake up ready to practice, you have already gone halfway to motivate you to get out of bed.

4. Leave the curtains open at bedtime

Another tip for those who have difficulty getting out of bed: leave the curtains open when you go to sleep. So when the sun begins to shine the other morning, it will be easier to get up.

5. Use the 60 second rule

Keep a shirt in the closet, wash a plate, file a ticket? These are all activities that lazy people usually leave later, but they never do again. To keep your life from becoming a mess, use the 60-second rule: will it take you less than 60 seconds to do a task? So do it now. Will it take longer? Ok, leave it for later.

Also read: How to start an exercise routine?

6. Get your meals ready

A packet of cookies with margarine is not dinner, however lazy to tell you that is perfectly acceptable. To preserve your health and waist, choose a day of the week to prepare your meals in large quantities and freeze the portions for the next few days.

7. Turn off your phone notifications

If you're easily distracted by any alerts you get on your phone and waste a lot of time procrastinating on social networks instead of doing what needs to be done, try turning off notifications when you need to focus. Looking at a new message on WhatsApp may seem quick, but this interruption will end up diverting you from work or study much longer than you'd like.

8. Surround Yourself With Motivated Friends

People around you influence your way of being and acting. If the people you live with most are lazy and leave it all to you later, it is quite possible that you understand that it's okay to act that way. However, if you are surrounded by motivated, energetic people and committed to your tasks, you will practically force yourself into the rhythm.

9. Enjoy your moments of rest

It sounds contradictory, but is it common for lazy people not to be able to enjoy their leisure time? After all, they have failed to fulfill their obligations and feel that they should use the rest moment to catch up.

However, dedicating your weekend to work or exchanging moments with your loved ones for activities you should have done and not done will only serve to frustrate you. Rest time should be set aside for relaxation.

Read also: How to stay motivated when everything in your life seems to go wrong

The temptations are many, we know, but failing to fulfill your day-to-day obligations to get thrown on the couch will only delay your life, preventing you from reaching your goals. Courage! The hardest is to take the first step.