Chocolate stimulates intelligence

What chocolate is good, everyone knows. But this culinary delight can also bring health benefits. The more cocoa in the composition of the food, the more health its consumption represents.

Women use chocolate for various purposes. Eating chocolate causes a sense of pleasure that elevates well-being.

In addition, chocolate may be helpful in preventing bowel cancer, according to research from Georgetown University in the United States; fighting heart problems, as a study by Linkoping University in Sweden has pointed out; also takes care of brain health, according to scientists at Johns Hopkins University in the United States; and helps relieve pain, as a University of Chicago team has shown. Finally, chocolate still stimulates blood flow and gives us plenty of energy to perform our daily activities.


Chocolate and the Nobel Prizes

What's new is that chocolate consumption is now being associated with intelligence levels in humans.

A cardiologist named Franz Messerli began to relate the benefits of cocoa flavonoid to our cognitive abilities with historical statistics. He came to the conclusion that the countries that have won the most Nobel Prizes over the years are precisely those who have a high consumption of chocolate per person.

Does Switzerland, for example, have an average per capita chocolate consumption of around 10 pounds a year? and its citizens have won 29 awards. At the same level are Sweden and Germany. According to the crazy research carried out by the cardiologist, the more chocolate consumed by a country, the greater the number of Nobel laureates per ten million inhabitants. The average calculated by Messerli points out that if you want to earn a Nobel Prize, a nation must increase its chocolate consumption by 400 grams a year.


According to the professor of biochemistry and metabolism at the Federal University of Minas Gerais, Tasso Moraes and Santos, the nutrients of the foods we eat actually act on brain functioning, but are far from making us smarter.

In this sense, chocolate is, in fact, an important ally for those who want to stay focused, as it is the result of a combination of carbohydrates and fat, with a dose of caffeine, substances that keep the brain alert.

Foods to improve brain function

If you want to become smarter with a helping hand of gastronomy, there are other foods besides chocolate that can be helpful in the endeavor. Glucose and fructose in honey, for example, act directly on neurons. Eggs and nuts also keep the mind healthy and are important for facilitating learning.

Similarly, pumpkin seeds and broccoli have the amount of zinc needed to improve mental alertness, while green tea contributes to mental clarity and to achieving states of meditation.

However, the food that most contributes to brain function is fish. In fact, fish consumption is important for all body functions because it contains high levels of low fat protein. Include fish in your diet and see your health improve considerably.

What Happens to You After Eating Just a Piece of Chocolate (March 2024)


  • food
  • 1,230