If you've heard the maxim "better safe than sorry", be aware that when it comes to a stroke, it could not be truer. According to a study published in the British Medical Journal and developed by researchers at Harvard University, Stanford University, and Britain's London School of Economics, exercise is more effective against this type of disease than commonly prescribed drugs.
Consider the high value of some of these remedies and you will have an even more favorable exercise account. Keeping the body active is a healthy way to keep the body functioning properly. The researchers also found that physical activity can be effective in treating patients with heart disease or pre-diabetic symptoms.
According to data from the World Health Organization (WHO), about 3.2 million people die each year from illnesses that could be prevented just by starting physical practice.
10 Exercises for Foot Drop after Stroke, Nerve, or Muscle Damage (Weak Ankle & Foot). (April 2024)
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