Guava leaf tea: discover the benefits and see how to prepare it

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Guava is well known and also consumed by Brazilians. But did you know that guava leaf can provide many health benefits if used correctly? That's right, we can prepare guava leaf tea and enjoy all its properties.

To learn all about this, we talked to Ademar Menezes Junior, an agronomist and consultant at the Herb Workshop. Here are the main advantages of drinking this tea:

Content Index:

• Benefits
• How to make
• Expert answers questions
• More information about tea

4 Benefits of Guava Leaf Tea

Just like any other medicinal plant, it is very important that you make proper use of guava leaf tea. Therefore, we have selected for you in which situations this drink can be used.

1. Guava leaf tea for diarrhea: Guava leaf tea, especially sprouts, is rich in tannins, a class of astringent chemicals. In addition to this astringent action, tea also helps in the fight against possible intestinal infections.
2. Guava Leaf Tea for Wounds: bathing or compressing wounds with guava leaf tea contributes to healing and has antiseptic action.
3. Guava leaf tea for mouth or throat infection: If there is any infection or wound in these areas, the mouthwash with the tea will help a lot.
4. Guava leaf tea for stomach problems: Some studies indicate that the drink may also be effective in combating ulcers and gastritis.

Although it has several advantages, guava leaf tea (like any other tea) should be taken properly and never in excess. For a safe assessment of your health, always remember to be accompanied by a medical professional.

Read also: Chamomile tea fights anxiety? Clarify this and other questions

How to Make Guava Leaf Tea

It is very practical to prepare this drink and it can be made in the comfort of your home. Ademar Menezes Junior of the Herb Workshop points out this step by step:

Ingredients

• 1 tablespoon grated dried guava leaves (broken into smaller pieces)
• 500 ml of water

Method of preparation

1. Put the water to heat. Before boiling, add herbs and mix well;
2. Turn off the heat and cover;
3. Leave to brew for 10 to 15 minutes and the tea is ready for use.

And here is a recommendation: sweetening tea does not eliminate its active ingredients. However, try not to use sugar to avoid overdoing it. If you want to add extra flavor to the drink, you can choose to add fruits such as lemon.

Expert clarifies doubts about guava leaf tea

Just do a quick search on the internet to find numerous benefits of guava leaf tea. But is everything we read true? Make sure the source is safe and use this drink properly. So, for you to understand better, we asked a few questions for the expert:

Is guava leaf tea good for hair? Although this practice of making tea and applying it to the hair has spread, the agronomist reports that scientific studies have already disclosed several advantages of the drink, but not specifically about the use of guava leaf tea for hair loss.

Can babies take it? Not recommended. In fact, ideally, babies up to six months old only consume breast milk. After this time, they should consume other foods as directed by the pediatrician.

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Can tea be consumed by children? In the case of older children, the drink can be consumed. In cases of diarrhea, it is possible to prepare homemade whey with guava leaf tea.

Does guava leaf tea fight urinary tract infection? The agronomist points out that scientific studies are constantly evolving, but to date, the main benefits of guava leaf tea are not related to the treatment of urinary infection. For this specific situation he points to other plants, such as leather hats and avocado leaves.

Is tea effective against toothache? In fact, this drink is related to infections. As we mentioned earlier, if there is any infection in the mouth or throat, tea can be used instead.

Are there any contraindications to its consumption? Tea is contraindicated for those with bowel arrest and pregnant women. Another factor is that when consumed in excess it can cause hypoglycemia? lack of sugar in the bloodstream. Therefore the importance of consuming it with caution and without excesses.

Are there benefits wrongly attributed to tea? We recommend caution with regard to popular indications about the use of medicinal plants. Hence the importance of always seeking information from secure sources and, of course, having professional advice.

Read also: Parsley tea: Know if it is really beneficial to prepare this drink

With all this information, you now know how to safely consume tea while still enjoying all its benefits.

More Information About Guava Leaf Tea

No, we have not just offered you information on the advantages of guava leaf. Watch two very informative videos below and see how the studies on guava (and its leaves, its fruits and even its seeds) are vast and important:

Numerous Advantages of Guava Leaf

Here is a very complete video: it summarizes all the advantages of guava leaf tea. One of the highlights of the video is the use of the drink for gastrointestinal changes, diarrhea and infertility.

Guava tea for hair

Read also: Basil Tea Has Valuable Health and Wellness Properties

If you want to better understand how this drink can treat your hair, be sure to watch the video. Youtuber shows you how to make a tonic from guava leaf tea and shows you the results. But beware: although many people use leaves for this purpose, there is no scientific confirmation that the practice really works.

If you already have a habit of eating guava, remember that not only the fruit but also the guava leaf can contribute to health. With all this information, you will know how to consume guava leaf tea properly.

Guava leaves tea preparation and health benefits (April 2024)