How to identify that you have food poisoning?

Pain, tiredness and nausea. These are usually some of the symptoms that appear shortly after eating irregularly, abusing certain condiments, or overeating during meals.

But the fact is that these symptoms can be confused, causing the consequences of unhealthy eating to resemble other problems, such as indigestion or food allergy. But how to identify that what you have is really food poisoning?

If you have abdominal pain, constant feeling sick, vomiting and dehydration, you may be intoxicated. In some cases, there may even be fever. Therefore, the most recommended is to seek the emergency room for the doctor to make the diagnosis.

Experts warn that it is important never the patient to self-diagnose. This is one of the most serious mistakes made by many people. According to them, taking the wrong drugs can complicate the patient's clinical condition greatly.

Food poisoning happens when there is the consumption of food contaminated by bacteria "Salmonella", "Shigella", "E.coli", "Staphilococus", "Clostridium".

How to prevent

Although contaminated foods look healthy, care should be taken even more when eating out is common. Avoiding food made in stalls on the streets or in restaurants that are not properly sanitized is critical, as these foods may be bacteria-laden.

Washing your hands before grabbing any food, arriving from the street or holding objects or public transport is essential, as throughout the day, it is common to pass numerous microorganisms throughout the body.

Carefully packing the food you store in the refrigerator is also important. Do not let the laminated paper or wrapping paper you use to cover the meal have any openings.

Paying attention to simple details is recommended. Do not eat raw foods at all, whether meat or eggs. Always drink pasteurized or boiled milk.

When making the purchase of the month, observe the validity of the products and buy only those in refrigerators and properly sealed. Pea or corn cans, for example, should not be crushed or stuffed.

Treatment

As with any disease, the diagnosis must be made by a qualified professional. But it is important for the patient to drink plenty of fluids and rest.

If there is dehydration, the specialist will also prescribe oral or intravenous medications to control vomiting and nausea.

Symptoms of Severe Food Poisoning (April 2024)