Small, but very healthy! Thus can be defined the nuts that are currently part of the diet of many people: some choose to consume them directly (ie eating one or more units per day); others by...
Read MoreMore and more tapioca has gained space on the menu of people who care about following a balanced diet, and even in the daily lives of those who are on a diet to lose weight. But of course, to...
Read MoreSmoothies are an innovative concept of healthy fresh fruit food that provides health, well-being and nutrition. They are prepared with 100% beaten fruit, without added water and sugar, and for this...
Read MoreYou have heard of detox juice, right? Famous for mixing leaves, vegetables and fruits, these juices are powerful allies of our health and beauty. Detox juices offer a combination of nutrients very...
Read MorePopular in some parts of Brazil, in others, not so much, the maxixe is a vegetable of African origin that offers different health benefits and may give a special touch to some recipes. Both its...
Read MoreA candy always goes well, doesn't it? Whether for a date, a birthday, a special celebration or just to make the evening more delicious. And if you're tired of common recipes and want to...
Read MoreHard to find someone who can resist a good dessert, especially when she has a beautiful presentation! And so are the cakes in the pot? which are perfect to be served for visits, to be placed at...
Read MoreCondensed milk pudding is undoubtedly one of the most beloved desserts among Brazilians. But, did you know that it is one of the inheritances of the Portuguese colonizers? It all started with...
Read MoreCorn is a versatile ingredient in the kitchen and can be eaten pure? boiled or baked? or used in both salty and sweet recipes. In addition, it is a healthy food, very nutritious and its consumption...
Read MoreCreated in Italy, polenta, which in some places is also known as angu, is a very simple preparation dish that basically takes two ingredients: water and cornmeal or cornmeal. The differential of...
Read MoreDespite its uncertain origin, the emergence of churros was attributed to the Iberian peoples, becoming very popular in Latin American countries due to colonization. Made with a flour and water...
Read MoreFlat cake, baeta cake, soft cake, milk cake, cake pick husband, cake fatten husband, cake Luiz Felipe. Ufa! There are many ways to name this recipe. The only thing that never changes is how hot...
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