Teas are natural remedies and great allies at many times. They help combat headaches, cramps, colds and flu, diarrhea, and even stress and tiredness. But in addition to all these health benefits, teas have also become an ally of beauty. Many products, such as creams and lotions, are made from some teas such as chamomile, green tea, and others. And they have even been recommended by dermatologists, who recognize the power of teas for cases such as skin blemishes, combating oiliness and preventing aging.
• Teas can benefit skin health. If there is any pathology, should a specialist be consulted for the correct diagnosis and then the indication of a specific tea or herbal medicine ?, explains dermatologist Eloísa Pimentel, of Chai Clinic, in Campinas (SP). “But it is important to make the right tea. In the case of flowers, such as chamomile, it is recommended to infuse, that is, boil the correct amount of water, and pour over the correct amount of the plant, muffle with lid for 10 minutes, then strain it. itself and ready for use?
According to her, other plants indicated for skin are aloe vera, in topical use, excellent in cases of burns, and calendula, used in skin lesions, such as diaper rash, for example.
• If it is preventive to health, most common teas may be ingested by varying the tea every three or four days, ie one should not always drink the same tea for a long time. Remember that the skin is a reflection of eating and healthy habits?
Benefits of Teas
Teas can work as an integral part of cosmetics as well as if used directly on the skin. Who explains is dermatologist Tatiana Steiner.
Green tea:
Green tea contains many antioxidants. Studies indicate that it can be used to benefit intestinal flora and to reduce oxidative stress, also presenting anti-inflammatory characteristics. With regard to green tea, science has proven its cosmetic and therapeutic properties. It is rich in flavonoids, antioxidant substances that favor the neutralization of free radicals, responsible for cell aging. Therefore, it is an ally in the fight against aging.
Chamomile:
Chamomile is soothing and has vascular action. So iced chamomile tea compresses can help in cases of dark circles caused by vasodilation. They promote a constriction of the vessels of the place, relieving the purplish tone. But beware: The treatment is effective only when the problem is tackled according to its origin. If you see no difference, you are probably adopting an inappropriate procedure. Dark circles can have other causes. It is important to consult the dermatologist for the correct diagnosis.
Other teas may also benefit the skin:
Mint tea:
Very used in cosmetics for helping in skin rejuvenation. It has astringent action, which acts against the appearance of blackheads and pimples. Ideal for oily or mixed skin. One tip is to apply tea with a cotton wool daily all over the face.
White tea:
It has antioxidant action, and ingestion of tea helps to retard the effects of aging by improving collagen, which is important for maintaining skin resilience and elasticity.
Lemon balm tea:
It has soothing effect and is widely used in the production of various cosmetics such as shampoos, conditioners, moisturizers, soaps, among others. If used on the skin, it helps to combat greasiness and acne.
Black tea:
After washing the skin, applying black tea with a cotton helps to absorb the greasiness.
Clove Tea:
Widely used by ancient peoples, its benefits are still recognized today. It has analgesic effect and can be applied to the skin in the form of cold compresses to relieve swelling.
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