Who has never resorted to the famous teas recipes to relieve some discomfort, to sleep better or even in search of a perfect body. But in addition to health benefits, tea can also take care of beauty.
A simple recipe made with some powerful herbs has a refreshing effect. Made with moringa leaves, olive, blackberry and white tea, the rejuvenating tea Improves the appearance of the skin, leaves hair and nails stronger and more beautiful.
Moringa is an herb rich in rich in vitamin A and C, phosphorus, calcium, iron and protein. It has lots of beta carotene, which is excellent for skin strengthening. Olive leaf has many minerals and antioxidants that prevent aging and the appearance of wrinkles, as well as stimulate metabolism to eliminate fat, so it is also a great ally in diets. Blackberry leaf also has antioxidants, combined with vitamins C and E.
White tea is the best known of the ingredients, it has vitamins C, B1, B2, antioxidants, potassium, manganese and folic acid.
The rejuvenating tea ingredients can be found at health food stores. It is important to use herbs of good origin and only buy in reliable places.
Write down the rejuvenating tea recipe and the preparation mode, which is very easy.
Rejuvenating Tea Recipe
? 1 handful of moringa leaves
? 1 handful of olive leaves
? 1 handful of blackberry leaves
? 1 tbsp white
Mix all leaves, add 1 liter of boiling water and let stand for 20 minutes.
O rejuvenating tea It is indicated for people over 30 years and can be consumed hot or cold. The ideal is to consume a cup of tea five times a day and not exceed that amount, because although made with natural ingredients, the excess can be harmful to health.
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