What can make the menstrual cycle irregular?

When the cause of irregular menstrual cycle not linked to pregnancy or breastfeeding, many questions arise in the head of the woman experiencing the problem. What would be the cause? Was it one or several?

The irregular menstrual cycle can be a response from your body to various things that are happening in your physical and emotional. Therefore, the situation must be analyzed as a whole, and never considering that only one cause is likely. Everything that happens to us can have an influence on our menstrual cycle and hormones.


The following are the main causes of the irregularities in the menstrual cycle to let you know if any or all of these may be causing the problem in your cycle.

Causes of irregular menstrual cycle

Either excessive weight gain or drastic weight loss can end up triggering reactions that cause the menstrual cycle to become irregular. Eating disorders like bulimia or anorexia can also cause the problem.

Another factor that can lead to this problem is the troubled emotional one. Stress and anxiety greatly influence your cycle. Possible reactions are lack of menstruation or very irregular cycles. In addition, emotional problems can also affect the functioning of your reproductive system.


The unbridled consumption of alcohol, cigarettes or drugs affects the hormonal metabolism and consequently the menstrual cycle. These habits can result in unregulated menstruations or lack thereof.

Excessive exercise can also have an impact on the menstrual cycle. This is why many female athletes do not menstruate regularly. Other conditions that can lead to unregulated menstrual cycles are uterine abnormalities such as polyps, fibroids and endometriosis.

Treatment for menstrual cycle regulation

THE irregular menstruation It may indicate that something is wrong with you and your health, so it is important to evaluate the situation thoroughly to identify the real causes and address them.


When realizing the problem, the correct is to make an appointment with the gynecologist, who will know how to give an accurate diagnosis. In no way try to solve the problem with homemade recipes and never stop treating this dysfunction with due importance? It can be a sign that something is wrong with your health.

Depending on the case, only a few changes of habit can remedy the situation. However, some people need medication and start giving birth control pills to regulate the cycle.

However, none of this should be done without the permission of a responsible physician. Even in some cases, it may indicate tests to be done by doctors in other areas to find out where the root of the problem is and to treat it.

Irregular menstrual cycle is serious business and cannot be overlooked. Seek medical advice and take care of your health.

Female fertility animation (January 2021)


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