What to do when he doesn't want sex anymore?

Of the problems between couples, lack of sex can be one of the most dangerous. Sex is not everything, but it is certainly an extremely important part of a relationship. The absence or poor quality of sexual relations, among other problems in this regard, is an important and very influential point in the health and satisfaction of a relationship. Therefore, the lack of interest in sex on either side is a serious problem that should receive attention and care in the face of adversity.

In these situations, some men find themselves guilty because of erectile dysfunction or other problems pleasing their partner. Another part of women blame themselves for their partner's lack of sexual interest. The fact is that this is a common problem that many couples experience, whether from recent or longer-lasting relationships.

Relationship psychologist Pâmela Magalhães said that she often receives complaints about the cooling of her relationship in her office: “Some report how the individualistic behavior of the partner increasingly affects the distancing of the couple, which affects the affective life. It makes love and sexual encounters increasingly scarce. Others say with considerable regret and hurt how their partner shies away from intimate moments by opting for other activities or even making any excuse for not having sex. I often propose to the patient to reflect on the couple's life, how the routine goes for two, their daily activities and what they usually do together. By surveying this relational history of the couple we can understand how the admiration, the enchantment and the horny of the relationship?


The subject is complicated and sometimes difficult to discuss because it brings fears and shame to the couple. Fact is, pushing this kind of belly problem, or creating answers that don't make sense just to convince ourselves or pass the responsibility on to another or factors beyond our control is the worst move at a time like this.

Any conflict between a couple should be thought of together as a failed bond between two people and never simplified as a defect to be corrected by the other individually. Try not to point out the blame? on someone and never blame yourself for it. The problem may have been generated by several associated causes and must be worked together by the couple.

Also read: 10 Sex-Related Things You Should Try


8 Reasons Why They Lose Interest in Sex

Watch for signs and some common reasons that can lead to this issue and how to resolve them:

1. Accommodation and routine

Every couple's daily life, relationship time, and unavoidable routine can result in relentless relational exhaustion and passionately extinguish the flame of passion, leaving room only for companionship, friendship, shared responsibilities, and in many cases not even that. .

The best way to solve this situation is to lift the dust and break the awkward routine. “Find some time in the week for a dinner for two, a more intimate motel date, buy some new lingerie, anyway! Try to warm up the relationship so that it does not get lost in the numerous activities of daily life. We must always surprise our partner and also be surprised, so that the flame of passion will continue ?, suggests Pâmela Magalhães.


2. Too many arguments and fights

Unreasonable fights and constant misunderstandings generate hurt and some wounds that can be difficult to heal. With such wear and tear, it is natural to reduce libido and instead of having sex, exchanging barbs, complaining and emotional torture. Make an effort to make coexistence less heavy. A constant tolerance exercise is critical to any relationship.

3. Physical Issues

Erectile dysfunction and / or loss of male libido can be caused by various reasons such as smoking, stress, hormonal imbalance, among others. For problems of this order, many treatments are available and increasingly evolving scientific and technological. In this case, treatment fits and the woman's support is fundamental. For this she needs to be aware of what is happening so that she can support and play her part in the process, understanding the limitations and needs of the moment. Even when the diagnosis is purely physical, psychological follow-up may be important, as both will be experiencing the situation.

Read also: 10 excuses to avoid sex and how to circumvent them

4. Stress at work

We often take home our job dissatisfaction, overwork, and irritation.Angry, displeased, we discount our dissatisfaction in the other, which will wear out the relationship and end its enchantment. In such cases the climate for sex becomes difficult. According to psychologist Pâmela Magalhães, it is important that you avoid taking home all the martyrdom of routine and routine. Enjoy at home, enjoy your partner, have fun and feel at peace. In this way sexuality has more room to happen, in a delicious way, being an excellent fuel for good humor and self-esteem ?.

5. Sloppy appearance

Intimacy and carelessness should not be confused. It is not because we have been with our partner for a long time that we may feel entitled not to dress up anymore, we worry about personal hygiene and attitudes that may surprise him. This can be one of the great villains of sexuality. For libido to exist we need to show others that we care about how we look and how they please us. Remember that he must also take care of himself and keep up his appearance. For the relationship to work, both must be equally dedicated. This care should not be exclusive to women.

6. Excess Individuality

We all have our preferences, tastes and crazes. The point is that these particularities are common but must be well measured. Sometimes we can plunge into our personal universe and forget that a relationship needs partnership and exchange. The relationship is not only a physical relationship, but also company, partnership and attention to each other. A relationship needs conversations, exchanges and trust. For a relationship to work, we need to keep each one's private world, but also the universe together. If not, why are they together?

7. Reaction to medications

Some medications may disrupt the reach and maintenance of an erection. Antidepressants, antibiotics, antacids and even nasal decongestants may influence libido and erection. In this case, if you imagine that the problem is physical, it is good to research well, preferably with medical help, which may be causing this dysfunction.

8. Lack of dialogue

So many couples share the same house, there is so much in common, including children! But they still do not know how to talk, and then in the first problem or discontent they argue or, they shut up. The relationship begins to fall into indifference, which can be fatal to the quality of living. Chat, encourage your partner to communicate with you, tell your day when you get home, ask about his, discuss a fun subject, be interested in your life and your achievements, all of which will bring you closer. What do you think about exercising dialogue more? Long time no talk? Listening to each other, taking an interest in your day, plans and sensations will gradually bring intimacy back to life.

Read also: 15 Sex Tips Women Need to Know

And don't forget: you can't solve the problem yourself. Both you and he must be willing to work together to find the causes of sexual detachment and to strive to solve the problem. A relationship should receive support from both sides and not just from one. Dedicate yourself together.

Why Boyfriend Don't Want To Have Sex Anymore @hodgetwins (March 2024)


  • Relationships, Sex
  • 1,230