Gluten, a substance to be avoided by celiacs, may be present in foods you never imagined. And if your diet restricts gluten consumption, beware of eating the following foods:
- Shoyu
You might think that the condiment is made from soy only, but many soy sauces have wheat in the mix. Today, a number of brands offer gluten free varieties, so be sure to check before you buy. - Hot dog
That bread has gluten, you already know. But what about the sausage? Depending on the brand, some sausages may contain gluten. So be sure to read the labels always. - Pickles
Malt vinegar that is part of the pickling and pickling of some pickle brands also contains gluten. - Licorice
Licorice syrup candies often have wheat flour as one of the first ingredients on their list, although a number of brands now have a gluten-free option.
- Vegetarian Burgers
Some vegetarian burgers contain wheat flour gluten. This also happens with other vegan products that simulate meat.
- Salad dressing
Some salad dressings contain some kind of thickening agent and a number of them contain gluten. The substance is present in the? Modified starch? described on the product packaging. - Potato chips
This type of product usually contains processed flavorings that contain wheat, barley or rye. In the name of your health, check the label before consuming a high gluten load.
Via Huffington Post
- Also read: What is celiac disease? (Gluten intolerance)
Boy With Severe Food Allergy Can Only Eat 7 Foods | Good Morning America | ABC News (March 2024)
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