Keeping nails well done and always beautiful are some of the concerns of women when it comes to beauty. In case of brittle and weak nails, the first step to treat them is to find out the cause of fragility. The main signs of the problem are thin, easily peeling nails, porous appearance, stains and irregularities, and are more vulnerable to fungal attack.
How to have beautiful and resistant nails
The reasons for weakening nails can range from poor diet to constant use of chemicals. The detergent, for example, causes dehydration of the nails, which are basically composed of keratin. For washing dishes or doing housework, do not dispense with gloves.
When protein and vitamins are lacking in our body, the amount of these nutrients is directed to the organs that need them to function properly, and the body stops using them to make nails and hair. The result is weak nails.
For the most beautiful and resistant nails, eat foods that are a source of protein, vitamin A and B complex and minerals like zinc, iodine, iron and calcium. The habit of getting your nails done every week can also make your nails brittle and weak.
Acetone and nail polish dry the nails, leave them dull and have white spots on the surface. A tip to avoid the problem is to remove the nail polish two days before redoing the nails and moisturize hands with urea creams. Also bet on the bases and strengthening enamels, which make the nails beautiful and treat at the same time.
Top 3 Home Remedies To Get Rid Of Weak, Brittle, Cracked And Split Nails (April 2024)
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