Everyone knows that inserting salads in food is essential to ensure the full functioning of the body, accelerate metabolism and complement a balanced menu.
Some people say they do not enjoy eating salads, but this is probably because they always choose the same vegetables? For when you are careful in your choice of ingredients, dressing and presentation, a simple salad can be a delicious meal that often even dispenses with other dishes.
And when it comes to a good salad, Caesar is already the biggest hit and is part of the menu of many restaurants. Are there any particularities in the way you prepare it? Some people say, for example, that it necessarily has to be made with anchovies? but the main point is that it has some crispness combined with the leaves, as well as a special sauce.
Check out the recipes below and get inspired by different ways to prepare this wonderful salad at home:
Caesar Salad with Chicken
1. Easy Chicken Caesar Salad: A classic, one of those recipes that make no mistake! This type of salad is perfect for everyday use, but can also be served as a starter on special occasions.
Read also: 11 Incredible Celery Benefits and Delicious Recipes for Everyday Life
2. Caesar Salad with Sour Cream and Chicken: A light and delicious recipe, ideal for everyday use. You will only use sour cream, croutons, chicken fillets, garlic, grated Parmesan, mayonnaise, olive oil and lettuce.
3. Caesar Salad with Anchovy Dressing and Simple Chicken: You will only need chicken breasts, Roman lettuces, Italian bread, anchovies, garlic, egg, Parmesan cheese, olive oil and sunflower oil. Great recipe for hot days!
4. Caesar salad with light chicken: ideal for those who are on a diet or always choose the lighter versions. The sauce is made with Greek yogurt, mustard, grated Parmesan cheese, lemon, extra virgin olive oil, salt and pepper.
5. Caesar Salad with Chicken in the Pot: Salad in the Pot is a super practical and healthy option for everyday life, especially for those who take a lunchbox to work! You'll basically use lettuce, chopped grilled chicken, croutons and parmesan cheese blades.
6. Chicken Caesar Salad with Capers: For this version you will need lettuce, sliced bread, chicken breast fillet, capers, Parmesan cheese, mayonnaise, fresh cream, butter, lemon, salt and olive oil.
Also read: 12 Healthy Reasons To Love Tomatoes
7. Caesar Salad with Chicken and Noodles: A way to add a special touch to the traditional Caesar Salad. It is a complete and light meal that yields six portions and is ready in about 40 minutes.
8. Caesar Salad with Anchovy, Mayonnaise and Chicken Sauce: The recipe for the dressing is very simple, economical and quite profitable. This is a special touch to this classic type of salad.
The sauce can be beaten in the mixer, mixed by hand or in a blender. Croutons can be made at home or bought ready.
Caesar Salad with Anchovy
9. Caesar salad with superfat anchovy: the dressing is the star of this recipe. You will only use garlic, anchovy fillets, lemon, homemade mayonnaise, dijon mustard, parmesan, lemon zest, pepper, olive oil, sliced bread, oregano and romaine lettuce.
10. Caesar salad with anchovy in red wine sauce: recipe that serves three to four people. You will use mayonnaise, Parmesan cheese, anchovy in oil, filtered water, red wine vinegar, garlic, English sauce, tabasco, black pepper and romaine lettuce.
11. Caesar salad with anchovy and a touch of English dressing: this salad is simple and tasty, and you can also add grilled chicken and even minced fried bacon? Either way, you will have a complete and delicious meal!
Read also: 122 recipes for sauces that will boost the flavors of your dishes
12. Original recipe for Caesar Salad with Anchovy: recipe inspired by the Barrados no Prom series. Sauce is the key ingredient. For it, you will use anchovy, garlic, olive oil, grated Parmesan, mayonnaise, plain yogurt, lemon and black pepper.
13. Caesar salad with anchovy and plain yogurt: light recipe, where you will only use lettuce, romaine lettuce, plain yogurt, dijon mustard with grains, garlic, parmesan, white wine vinegar, extra virgin olive oil, whole grain bread, pickled anchovy and black pepper.
14. Caesar Salad with Anchovy and Bacon: Bacon enhances this delicious recipe.To make the sauce, you will use mayonnaise, olive oil, grated Parmesan cheese, Sicilian lemon, garlic, anchovy fillet, salt and black pepper.
Vegan or Vegetarian Caesar Salad
15. Vegetarian Caesar Salad Delight: For the dressing, you will use mayonnaise, dijon mustard, lemon and garlic. You can use the processor or blender, but the processor allows the sauce to get thicker.
16. Vegan Caesar Salad: The dressing is an adaptation of the original vegan recipe and includes almonds, lemon, olive oil, capers, among other ingredients. The croutons were home made too.
Read also: 20 Simple Tips to Boost Your Diet
17. Julia Child Vegetarian Caesar Salad: Salads are always a great option for those who want to enjoy a light, healthy and detoxifying diet. This is for two people and is made with lettuce, croutons, garlic, olive oil, salt, egg, black pepper, lemon, English sauce and grated Parmesan cheese.
18. Quick Vegetarian Caesar Salad: This Caesar dressing takes raw egg, you may even choose to substitute mayonnaise or milk mayonnaise, but it is worth a try the original recipe. The sauce should be served with lettuce and croutons.
19. Vegetarian Caesar Salad with Walnuts: To make this delicious, you will use curly lettuce, walnuts, avocado, lemon, olive oil, salt and pepper. Walnuts give the crispness that is essential in this type of salad!
Salads are essential in healthy eating, but that doesn't mean they always have to be the same! The key is to always vary the ingredients, presentations and sauces so you never get bored and enjoy the benefits they offer.
Steven Cook & Michael Solomonov: "Israeli Soul: Easy, Essential, Delicious" | Talks at Google (April 2024)
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