If you have ever worked with crafts or do-it-yourself activities? (DIY for? Do it yourself?), You probably realized that getting your hands dirty is definitely a cheap and fun way to buy a variety of clothing and items that, if bought in stores, would cost a lot. more.
But crafts are not just a way to save money and get exclusive pieces. Because this practice involves the development of specific and often unknown skills, this practice can also become a kind of occupational therapy for those who have it routinely.
Mark Frauenfeld, editor-in-chief of Make-It-Yourself magazine, mentions some of the benefits you can achieve through this kind of practice.
1. Good for the hands? and for the brain
According to Frauenfeld, craftsmanship allows you to work on your hand skills and thus your sense of? Reward? staff gets bigger. In contrast, when you simply buy a finished product, that feeling is less intense and lasting.
2. Discover new sources of income
Some people get such a taste for? Do it yourself? who come to see this kind of work as a possible source of income. In an increasingly industrialized world, everything that has a? Human touch? gains a different value. If you specialize in a specific activity, you can even supplement your income through it.
3. Details become very important
For Frauenfeld, once you start working on handicrafts, do small details become more important? and you become able to value more strongly all that you have.
4. Connect deeper to what really matters
By carrying out an activity with your own hands, you become more deeply connected to the simple things in life that can make you happier. Growing your own garden, fixing the flaws in your clothes and shoes, learning a new recipe, or finding out how good you are by painting pictures makes you realize that life can be less complicated than it seems. Industrialization robbed the human being of this need to be multitasking and, consequently, not to depend so much on what is traded.
5. Connect more deeply to others
With a life more focused on the little things that make up your daily routine, you will automatically become closer to other people. Generosity and sharing experiences with others who also engage in this kind of work is one of the biggest advantages of joining the do-it-yourselfers.
According to some studies, crafts are a good way to keep older people intellectually active, because it works brain functions that end up lagging over the years. The manual works allow the elderly to feel, besides being active, able to contribute in some way to the society in which they are inserted, which is fundamental for emotional health in old age.
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