8 spinach soufflés for you to surprise in the kitchen

You may not know it, but spinach is very rich in calcium and protein. In addition, the vegetable has antioxidant and anti-inflammatory components that contribute to the proper functioning of the body. Isn't it great to have foods that are so good for our health? Even better when they are part of recipes that are irresistible and very easy to make, as is the case of souffle.

Classic French cuisine, soufflé is a very light, oven-baked dish with a combination of snow whites, egg yolks and bechamel sauce. .

However, with a little creativity and no fear of getting your hands dirty, can you invent new possibilities in your kitchen and surprise your family with unusual options? but without losing flavor.

Check below eight souffle recipes that take Popeye's favorite vegetable as one of the main ingredients. They have a cone on the outside and are mega creamy on the inside.

It serves as a complement to fish, chicken and roasted meats. Or, if you prefer, as a main course. You decide!

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