There is nothing better than having a body modeled and free of stretch marks, cellulite and fat, right? But to achieve all these desires, you need to have a balanced diet, exercise and invest in some aesthetic treatments.
But you have to be very careful and choose the right options for your body type. To do this, consult your doctor earlier so that he can guide you on how to lose weight and reduce localized fat. "There are several clinics that offer various treatments, but if not well done and expertly directed can bring numerous health problems and also lead to death, as has been reported in several cases on television," warns personal trainer Julia Bioti.
Check out some cosmetic treatments that are widely used and that promise the reduction of fat and treatment of stretch marks and cellulite.
1 ? Ultrashape V3
Through ultrasonic pulses, fat cells break down. It is a non invasive treatment and they directly break down the fats. It does not cause any kind of injury and in some cases, the result is visible in a few weeks ?, explains the personal trainer.
2 ? Freeze
Radiofrequency together with magnetic pulses heat the skin and increase the synthesis of collagen and elastin, which brings more firmness. ? It is also ideal for the treatment of cellulite and stretch marks ?, comments Julia.
3? Leort Massage
Massage is performed with the union of substances that promote the breakdown of fats as well. After the massage, the patient wears a compressive brace that should be worn for approximately 4 hours.
4? Lymphatic drainage
A treatment well known to women, drainage stimulates the lymphatic system, eliminating toxins present in the body. Through urine, we eliminate the toxins that contribute to the emergence of cellulite and stretch marks. It is also important that women consume at least 1 L of water a day ?, says Julia.
5? Fractional laser
Indicated for the treatment of stretch marks, the laser penetrates the skin and stimulates the production of collagen and elastin, bringing firmness. It is no use investing in this treatment and abandon the physical exercises. On the contrary, keep working out and control your diet ?, suggests the personal trainer.
6? Sports massage
With quick movements, the technique increases circulation and assists in the elimination of toxins. For those who exercise or work out, it also prevents muscle damage, restores and prepares the body for sports.
7? Organic Comoto
The xanthine organic compound promotes a reduction of approximately 11 cm in the waist, according to research conducted by the Louisiana State University in the United States.
"Although studies show that the substance is safe, you need to ask your dermatologist for advice on whether you can use the allergy-free cream," Julia says.
8? Endermology
Indicated for the elimination of cellulite, the technique is made with the aid of a device that presses the skin and activates the circulatory system. Hypertensive people and pregnant women, for example, should not adhere to this type of treatment.
9? Modeling Massage
Through rapid and intense massage, the accumulated fat is broken down, eliminating toxins from the body through urine and sweat. There are clinics that explain and guide how to do this technique at home. Is it easy and brings positive results ?, concludes Julia.
Creating the Perfect Body Shape (April 2024)
- Cellulite, Body, Weight Loss, Stretch Marks
- 1,230
