Aloe vera, also known as aloe vera, is a spiny-looking green-colored plant resembling a cactus. It is known worldwide and has been widely used since ancient times for its medicinal properties.
It is the aloe vera leaves that have a gel, where most of the plant's properties are concentrated. It is also from him that aloe vera oil is extracted, well known for being an ally of the health and beauty of skin and hair.
Not surprisingly, aloe vera is widely used in personal care products such as shampoos and conditioners, toothpaste, mouthwash and various skin lotions.
But aloe vera (or aloe vera) oil, which can be used directly on the skin and / or hair, offers incredible benefits. This is because much of the beneficial compounds of aloe vera are maintained during oil production.
Benefits and Uses of Aloe Vera Oil
Want to enjoy the benefits that aloe vera oil can offer for your health and beauty? Learn how to use it!
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1. Detoxifies the body and improves blood flow.
Andrezza Ferrari, vibrational therapist for Human Space? Complementary Therapies, from São José do Rio Preto / SP, highlights that aloe vera oil is antioxidant, increases circulation and acts on the immune system.
How to use: Andrezza indicates massage with aloe vera oil, which will detoxify the body, improve blood flow, and provide a velvety look to the skin.
2. Treats feelings of rejection and guilt.
Andrezza comments that aloe vera oil can still offer emotional benefits. "In the emotional system, it releases guarded emotions of rejection and guilt."
How to use: The tip is to have a massage with aloe vera oil. "By treating emotions of rejection and guilt, after massage with this oil, it is possible that the person feel more willing to life, feel awakened to self-love, with more joy and confidence in herself", highlights the vibrational therapist .
3. Helps relieve pain
Massage with aloe vera oil also helps to decrease inflammation, relieve pain and naturally promote relaxation.
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How to use: You can massage with the oil only after bathing or, if you prefer, mix it with a moisturizer, massaging especially the areas that are sore (such as the legs, feet, neck).
4. Helps heal skin and fight acne
Due to its antioxidant properties, aloe vera oil can be used to treat minor cuts and wounds. With its ability to reduce inflammation, it can even help in fighting acne.
The oil is also used to treat some skin problems such as psoriasis, eczema and rash.
How to use: The oil can be applied directly to the affected area. If you have oily skin, however, you should consult a dermatologist before applying this or other oils on your face (if the idea is to combat acne).
5. Contributes to skin rejuvenation through aromatherapy
Aloe vera oil is widely used in aromatherapy, contributing to skin rejuvenation and relaxation of the mind.
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How to use: inhalation can be done by drops of aloe vera oil diluted in hot water. A few drops of the oil can be placed directly into the bathtub for an aromatherapy bath (so the oil penetrates the skin and its vapor is also sucked in). Another suggestion is to use a diffuser with water and drops of oil in the house.
6. Can be used as after sun
In addition to assisting in burns and irritation processes, aloe vera oil can be used as an after sun, as it moisturizes the skin, reducing burning and preventing the appearance of sun spots.
How to use: spread the oil on the region that has been affected by the sun.
7. Is an ally of hair health and beauty
Aloe vera oil is well known for helping to accelerate hair growth.
Andrezza explains that with the use of aloe vera oil, there is increased blood flow, so the hair cells are stimulated. "It's like they 'wake up', avoiding falls and strengthening the wires," he says.
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How to use: while showering, massage lightly with this oil directly on the scalp. Then wash your hair normally. Andrezza adds that because of its therapeutic properties, when the oil is used to massage the hair by washing,? also more vitality, relaxing and well-being sensations. You can also moisturize with this oil (a nutrition made exclusively with oils, just apply the oil to all dry hair, let it act for about an hour and then wash normally).
It is worth noting that, to enjoy the best benefits of aloe vera oil, it is best to consult a trusted professional before starting use.
How to Make Your Homemade Aloe Vera Oil
It is possible to make a homemade aloe vera oil using, in addition to the plant, good quality extra virgin olive oil or another 100% vegetable oil.
Ingredients
- 1 leaf of aloe vera
- Extra virgin olive oil
- 1 glass jar (preferably dark)
Method of preparation
Remove the gel / pulp from the aloe vera leaf, removing all its bark. Chop the gel into small pieces and place them in a glass container (using a funnel if necessary). Then top up with extra virgin olive oil, ensuring that the amount covers the entire pulp of the plant in the container. Store the pot for at least a week in a dark place without touching it. After that, the oil is ready for use.
It is noteworthy that, although the recipe is practical, it can be purchased ready, including over the internet.
Side Effects and Contraindications
In general, the use (externally) of the oil is safe. Never drink aloe vera oil (unless professionally indicated). When applying oil to skin and hair, make sure you are using a reliable product.
Children, pregnant women and nursing women should not use aloe vera oil without medical indication / authorization.
To prevent you from having an allergic reaction to this oil, have a test before using it: apply a drop of the oil to a small area of your skin and observe if any reaction occurs within half an hour.
Despite the many benefits it can offer, as with other oils, it is best to consult an aromatherapy professional or doctor before starting to use aloe vera (aloe vera) oil.
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