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Strong, well-groomed, healthy-looking nails is every woman's dream, isn't it? After all, besides caring for the whole body, paying special attention to nail health is of utmost importance. It is with this in mind that we are going to talk about a wonderful product that has short-term results: the nail strengthening.
But first of all, you need to know what causes nail breakage. From there, you can invest in a fortifier or even prepare yours at home. Check it all out below!
Content Index:
- What causes nail breakage?
- Best Strengtheners to Buy
- Homemade Strengtheners
- Tips for strong nails
What causes nail breakage?
According to dermatologist Bárbara Faria Corrêa Gomes (CRM: 1974/2011), there are several factors that cause nail breakage. Among them, the main ones are: anemia, poor circulation or even diseases such as hypothyroidism and hyperthyroidism.
"In addition, radical diets that make a person lose a lot of weight fast, heredity and use of certain medications can also make nails break more easily," he adds.
Read also: Peeling Nails: Learn How to Identify Signs of Disease
Which nail enhancer to buy?
Investing in a strengthening can be the solution to the problem of breaking and also the unhealthy appearance of nails. Below is a list of the best products on the market:
- Maru Horse's Hoof Base with Calcium and Panthenol at Ikesaki Cosmetics
- Neoceuticals Neostrata Nail Strengthener at Época Cosméticos
- Enamel Risqué Technology Night Repairman at Extra
- Pink Garnet Nail Strengthening Oil, in Cosmetic Season
- Scientifique Nail Hardener at Americanas
“In my case it was the only one that helped my nails grow and strengthen. Super indication. She didn't turn my nails yellow and also didn't give me any allergies. ? I came to Ferreira
"I feel my nails are healthy and the nails that have broken have grown continuously." ? Leslie Milk
It is a vitamin oil with various ingredients to moisturize and strengthen your nails and cuticles, has a super soft smell and almost can not feel. ? Carol lopes
What I loved about this product is that it is free of parabens. It has no preservatives, no dyes, it is really a natural product. ? Cybele barone
Read also: Yellow nails: understand what it can be and know how to treat
Have you heard of fiber nails? Find out how many women are profiting from the famous fiber nails, gaining a large clientele and increasing their household income with the fiber nail course. This technique has turned into a fever in the US and is now very successful in Brazil. I want to learn how to do fiber nails now“He is wonderful and delivers on everything he promises. If you have nails as fragile and brittle as mine and want to invest in something to help them get stronger, play Mavala which is wonderful. ? Nana Bastos
In general, products are affordable and can easily be found at pharmacies, online stores or cosmetic chains. When using them, it is also important to have nail matrix integrity and good vascularity of the region, points that, according to Gomes, can help in strong and healthy nail growth.
Homemade Nail Strengthener
Some homemade recipes from strengtheners also guarantee effective nail health results. Watch the videos below and learn how to prepare!
Homemade strengthening base
The "bomb base" described by Larissa is made with clove, bepantol, vitamin A and castor oil. The nails are renewed and stronger with just one week of treatment.
Read also: Acrigel Nails: Learn about the technique that mixes gel and acrylic nails
Quick and easy homemade recipe to strengthen nails
With shredded eggshell, lemon and garlic Lu prepares a powerful nail fortifier. The mixture should be applied to unglazed nails every day until firm.
How to use lemon to have strong nails
Lu also teaches how to strengthen nails with just one ingredient: lemon. Just cut the lemon in half, put the nails inside the fruit and let it work for half an hour.
Weak and brittle nails never again!
Onions are also an ingredient that helps in strengthening nails. In the video, Valkyrie lets the grated vegetables act on the cuticles for 10 minutes.
Just saw how easy it is to make a home-builder? With simple ingredients you have at home you can promote the health and growth of your nails! Be careful with lemon recipes only: do not expose yourself to the sun before you wash your hands thoroughly if you have used the ingredient.
6 tips to always have strong nails
- Healthy Eating Habits: Foods like milk, eggs, kale, spinach, avocado and liver are ideal to help in strengthening nails. Medical follow-up should also be maintained to review blood tests and ingest vitamins in the right doses.
- Beware of the format: It is recommended that the nails be cut into oval shape, which is the most resistant and stimulates growth.
- Cuticle Alert: The cuticles should be maintained as they protect the nails from fungal and bacterial infections.
- Let the nail breathe: In order to prevent dryness of the nails, it is important to leave them unglazed for at least one day a week.
- Avoid acetone: give preference to alternative acetone nail polish removers so that nails are not brittle.
- Bet on gloves: Always try to wear gloves when washing dishes and clothes, thus avoiding prolonged contact with irritants.
Dr. Barbara's tips are key to keeping your nails strong and always well groomed. The above recommendations and the use of any strengthener, whether purchased or homemade, are the right combination to restore health to your nails!
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