Sex in pregnancy: know the most appropriate positions and eliminate doubts

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For most women, pregnancy is a time of intense physical and emotional change that requires both bodily and social adaptations. And in this scenario of news and transformation, the practice of sex in pregnancy comes full of doubts, especially for first-time mothers.

The good news is that sex is not only possible in pregnancy, but it can be beneficial and even indicated for female well-being and self-esteem. There are exceptions, but in most cases sexual activity may continue normally during pregnancy. Routine changes may have to be made, from choosing more comfortable sexual positions to additional hygiene care. Shall we get these questions out?

Content Index:

• Best positions
• Frequently Asked Questions

Best Positions for Sex in Pregnancy

Yes, sex is indicated during pregnancy, but you also have to keep in mind that a lot will change in your body during this time. Some positions may end up becoming uncomfortable as your pregnancy progresses or because of your sensitivity. The important thing is that you do not feel pain or discomfort.

As your belly grows you will notice that you may no longer be able to do all the usual adventures. This is a great time to discover new faces of pleasure while respecting your body. We consulted the specialists Fabiana Garcia, obstetrician and gynecologist, and Paulo Noronha (CRM: 105.530), obstetrician, both from Espaço MÃE Humanized Childbirth Clinic, and listed some of the most appropriate positions for sex in pregnancy:

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1. Woman from above (horseback): In this position, the woman sits on top of her lying partner and she is the one who commands the depth of penetration, rhythm and strength. It is ideal for pregnant women because besides the total control aiming at their comfort and pleasure, there is no contact with the belly.
2. Sideways (scoop): the partners lie on their side, with the man penetrating from behind. It does not require much physical effort from both, does not squeeze the belly and leaves your hands free for other games.
3. Four (puppy): the woman rests on her knees and arms while her partner penetrates her from behind. It can be done in bed, with the partner on his knees, or on the edge of the bed or couch, with the partner standing. If there is any discomfort, try using a pillow or pillow to support the belly.

For each couple the experience will be different. The important thing is that both respect their limits and wants. Is it always good to remember that sex is not just about penetration? Oral sex or masturbation can be great allies of pleasure in pregnancy. Abuse creativity (and pillows!) To enjoy this phase without giving up on dating and contact with your partner.

Frequently Asked Questions About Sex In Pregnancy

Much remains to be clarified about sex in pregnancy. The questions are many and can be quite complex. Be sure to consult your doctor if there is any additional uncertainty or if anything seems suspicious. We consulted with specialists from Espaço MÁE to answer some of the most frequently asked questions about sex in pregnancy.

1. Does having a relationship in pregnancy help with normal birth?

Fabiana Garcia, a gynecologist and obstetrician at Espaço MÉ, says it is possible that sexual intercourse may help in childbirth: At the end of pregnancy it is believed that semen, because it contains a substance called prostaglandins, can help prepare the cervix and even trigger labor?

2. What can mean pain during pregnancy?

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• If a woman experiences pain in sexual intercourse she may try to change position. Often the cervix may become lower and the contact of the cervix with the penis may be unpleasant. If the pain persists even after changing position, if there is burning or other discomfort, should the doctor be consulted ?, says Fabiana Garcia.

3. How many months can I have relationships in pregnancy?

If there are no contraindications, sex is allowed at all stages of pregnancy.

4. Can pregnant woman have relationship with 9 months?

Sex in pregnancy is liberated in the last months of pregnancy and may even help in normal delivery or pelvic muscle training. It will not be indicated only in specific cases of contraindication.

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5. Can pregnancy sex interfere with the baby's well-being?

The Doctor.Paulo Noronha explains that sex in pregnancy does not interfere with the well-being of the baby, does not cause miscarriage or premature labor. "But there are some situations such as placenta previa, placenta detachment and patients at risk of premature labor in which sex should be avoided," he adds.

6. Can pregnant women have more sexual desire? And less?

As there are many hormonal changes in pregnancy, it is possible that some women may feel less prone to sex due to feeling sick, physical discomfort and changes. As well as some women experience greater sexual appetite during pregnancy and even feeling more pleasure. It will be a very personal experience, so just consider being safe and comfortable.

7. Is anal sex safe during pregnancy?

Anal sex can be performed during pregnancy, but according to Dr. Paulo Noronha, the couple should take some important precautions to preserve women's health: • Condom use, vaginal and anal penetration in the same sexual relationship should be used and prioritize the cleaning of the vagina and anus after the relationship ?.

8. Can the penis reach the baby?

A very common question for partners is whether the penis can reach the baby or disturb it. Dr. Paulo Noronha explains that no, "as the baby is in the womb and not in the vagina, the penis cannot reach the baby in sexual intercourse."

9. Are there any contraindications to sex in pregnancy?

Total or partial placenta previa, placental detachment, risk of premature labor, and ruptured pouch are some of the situations that may contraindicate sex during stages or throughout pregnancy. Be sure to clear all your doubts with your doctor.

Dating is not contraindicated for pregnant women, quite the opposite. Romance, partnership and sex are powerful weapons to ward off any difficulties of the period and to deepen bonds and intimacy with the partner, as well as help maintain female self-esteem and keep the womb healthy and trained.

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