On warmer days, few things are as pleasant as eating fresh food. Even better when they are good for your health, contributing to the nutrition of your body! For a healthy breakfast or a refreshing dessert, how about a nice fruit salad?
There is not much mystery to making a fruit salad, and you can still prepare the combinations you prefer, both with your favorite fruits and improvising with those left over in the fridge. Just peel, chop and mix. Very simple!
In addition to fruits, it is also possible to increase the meal with yogurt, honey, grated coconut, natural juice and even ice cream. Hmmmmm?
And try calling the kids to help you, little ones can help with simple tasks like peeling bananas or picking grapes from their bunches.
Get inspired by the recipes we have selected and prepare your favorite fruit salad today!
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Simple salads
1. Fruit Salad with Orange Juice: This recipe is very easy and is worth mixing all the leftover fruit you have. Along with the fruits, add some sugar and orange juice to help preserve the salad longer.
2. Fruit salad with orange juice and grated coconut: here in this recipe, besides the orange juice the tip is to add grated coconut and use the fruits of the season? in this case papaya, melon, kiwi, mango and pineapple.
3. Fruit Salad with Lemon Juice: Orange juice is already traditional in fruit salad recipes. How about innovating and using lemon juice? Combined with a tablespoon of agave syrup, it aids in salad preservation!
4. Pomegranate juice fruit salad: this recipe, besides having the differential of pomegranate juice, also has pumpkin and sunflower seeds, blueberries and plain yogurt. Try it!
5. Lemon Cream Fruit Salad: Complement your recipe with a lemon cream prepared with just three ingredients: plain yogurt, condensed milk and half lemon juice.
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6. Fruit salad with mango juice and honey: Great choice for those who like to combine the taste of different fruits. It is possible to vary mango juice by passion fruit, orange or tangerine juice.
7. Watermelon and Strawberry Salad with Lemon and Mint Syrup: The author of the recipe cooks over medium heat a syrup that carries water, sugar, lemon zest and mint leaves. Then combine with lemon juice and let cool. With this syrup she wateres the chopped fruits. Look great!
8. Fruit Salad with Yogurt: A quick and easy option that can be made with the yogurt flavor you prefer: lemon, strawberry, plum, banana? You decide.
9. Yellow fruit salad with yogurt: How about choosing only fruits of the same color? Bananas, oranges, pineapple, tangerine and apple were used here. Finally, a little bit of sunflower seeds, sesame seeds, flaxseed, oats, raisins and chopped cashews!
Elaborate Salads
10. Fruit salad with white wine: option to receive friends! The fruits are peeled, chopped, mixed and then watered with a combination of orange juice and white port wine!
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11. Chocolate fruit salad: chocolate + fruit salad = combination made to work. The idea here is very simple: just add melted chocolate over the fruits.
12. Fruit Salad with Condensed Milk and Chocolate Powder: Condensed milk goes well with everything, especially with fruit salad. Use the fruits of your choice, mix with condensed milk and sprinkle with chocolate powder. Enjoy!
13. Fruit salad with vanilla pudding: this recipe is light, great option for those who want to reduce the consumption of sweets without suffering. For the preparation, use a package of sugar free pudding.
14. Fruit salad with coconut pudding and chia: In this recipe the unexpected ingredient is chia, which absorbs liquids and ends up creating a kind of gel. Healthy, practical and nutritious option.
15. Fruit salad with mint and prosecco: dessert with summer face. The best? It's very easy to do. To prepare, use peaches in syrup, strawberries, 1/2 bowl of prosecco, mint leaves and plain yogurt.
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16. Fruit Salad with Greek Yogurt and Turmeric: Turmeric, also known as turmeric, has several health benefits: it is anti-inflammatory, anticancer and antioxidant. In the recipe for fruit salad she gives a touch beyond special.
17Fruit salad with orange and orange syrup: olive oil combined with fruit? Yes! Olive oil does not only have to be used in salty preparations, and here in this fruit salad recipe it makes all the difference.
18. Fruit salad with vanilla cream, whipped cream and granola: Served in a bowl with different layers, this fruit salad recipe is a treat to the eye and taste.
19. Papaya and banana salad with honey, lemon and coconut oil: In addition to bringing flavor, the sweetheart of the moment, coconut oil, also makes the fruit salad healthier. To sweeten even more, a touch of honey.
20. Whimsical Fruit Salad: This recipe is on a whim. The fruits chosen? banana, strawberry, guava, bergamot and pear? were combined with natural yogurt, granola and honey. Complete and healthy meal.
Salads with different presentations
21. Pineapple Fruit Salad: To make your fruit salad even more refreshing and tropical, a tip: Serve inside the pineapple! It's easy to make and looks beautiful on the table!
22. Fruit Salad in Basket: For a change in the presentation of your fruit salad, try serving in a basket made of pastel pastry. It is simple and is very charming.
23. Fruit salad in the pot: How about preparing the fruit salad once and being able to consume the whole week? Learn how to serve in a jar and avoid waste.
24. Skewered Fruit Salad: With barbecue sticks, seasonal fruits, and a sugar and passion fruit syrup, you make a beautiful and cold snack.
25. Caramelized Fruit Salad: This recipe mixes some raw fruits with others caramelized in the frying pan. The result is a different and tasty salad.
Simple Persian Salad (May 2024)
- Good shape
- 1,230
