8 ways to protect your home from air pollution

In everyday life, it is virtually impossible to be free of pollution agents. Not only the external ones, but also some that are indoors.

According to the Environmental Protection Agency, cleaning products, paints, solvents, natural gas, fuels and items such as wood, candle and tobacco are pollutants.

And there are even more surprising ones, such as carpet installation products and oven and stove components.

That is, even if you frequently vacuum your carpets and have impeccable cleaning habits and care, these household objects release toxins that can be harmful to your breath.

To preserve yourself and prevent these agents from causing allergies and other breathing problems, here are some tips that help fight air pollution in your home:

1. Take good care of your air conditioner by replacing the filter every 30 or 60 days. Choose a filter that removes everything, including polluted air. And every two years hire a professional to clean the ventilation system.
2. Sprays, paints and solvents can trigger asthma attacks. Therefore, avoid these products at home. As well as leaving candles lit and using tobacco as they both release chemicals into the air.
3. If the carpet gets wet, clean it and dry it soon, as if left untreated, bacteria and fungal spores can develop. So each time you step on it, it will release these spores into the air to breathe.
4. An air purifier is a great option to have at home. It can be a small one in each room, a large one located at a point that purifies the entire house, cleaning the air that is breathed.
5. Keep toxic cleaners out, keeping air safe for breathing. Or use alternative products, such as white vinegar, to clean. This makes it possible to clean even with children in the same environment as it will not be harmful.
6. Always seek information about purchased products, both on labels and on the internet. Make sure they are suitable, non-toxic and healthy. This is true for cleaning, health and beauty products.
7. If you have a climate control system at home, make sure it is working properly, without leaks or leaks.
8. The simplest care that can also be a factor in the decoration of the house: have plants. They help filter the air and make the environment charming.

Indoor Pollution: Portect Yourself From Indoor Pollutants (April 2024)