European scientists have given the definitive warning: sweet and carbonated drinks not only get fat and cause teeth problems but also addictive. According to them, the bottles and cans should contain warnings that alert the population in the same way as cigarettes. The study was conducted in several countries, such as England, Germany, Italy, Spain and France, where 350,000 individuals were questioned about their eating habits in a survey that initially aimed to relate diet to the causes of cancer development.
Researchers point out that every can consumed, per day. of drink with excessive sugar. The risk of diabetes onset tends to increase. Even considering the type of each body, type 2 diabetes was still very high in respondents who frequently drank soft drinks and artificial sugar drinks, which they say contain fewer calories. Drinks can still damage the liver and kidneys, increasing the risk of cancer.
The effects of sugar are compared to those of tobacco, even addicting and causing as much health damage as cigarettes. Packaging should bring clear and precise warnings about the amount of sugars it contains, so the population can maintain a healthy diet without being fooled and keep track of the chemistry that enters the body. Drinks also help trigger obesity, which in itself already brings numerous health problems, including diabetes.
It is recommended to give up artificially sweetened soft drinks and drinks for better health and a more stable and enjoyable life. The problems caused by some types of food and drink are very serious and worrying. Keep an eye on what you consume.
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