How to relieve sunburned skin

Who doesn't like to enjoy the holidays with sun, pool, sea and very hot? This just isn't good when we don't take care of ourselves and we have to stop the fun days due to the problems and discomforts caused by sunburned skin.

Summer is the season when most women want to be tanned. But because of this desire, some end up exaggerating and do everything to ensure a bikini mark on the body, but put their health at risk. At this time of year, the sun's rays are stronger and when in contact with unprotected skin can make it red, with burning, flaking.


In more extreme cases, heat stroke may occur, with symptoms such as breathlessness, headache, nausea and dizziness, elevated body temperature, diarrhea, hot, reddened skin. There is still a risk of developing more serious problems such as skin cancer.

If you have been abused too much in the sun at unspecified times and without applying sunscreen to your body, learn how to soothe sunburned skin and end the unpleasant burning sensation.

Sunburned skin needs a lot of hydration, preferably daily and more than once a day. Therefore, abuse of creams, lotions or gel formulas containing corticosteroids, aloe or oats in their composition. In addition to moisturizing, these ingredients decrease the redness and burning of the skin. Making cold compresses with chamomile also serves as a moisturizer for the body and helps to relieve that warm feeling on the skin.


Thermal water can also help leave your skin hydrated and refreshed due to minerals and other nutrients. Not to mention that it also helps to give that feeling of freshness on the skin.

If your skin is already peeling, however difficult it is, you need to control yourself and not remove the old skin.

Continue moisturizing the body, especially this area, as new skin is very sensitive and needs protection. Depending on the intensity of the burn, the skin can recover within a week.

Even with sunburned skin, you need to apply sunscreen daily to prevent sun rays from leaving your skin blemished.

Once your skin gets better, always use the protector to prevent the problem from happening again. In case of very severe burns or strange stains on the body, see a dermatologist immediately.

Sunburn Treatment | Sunburn Remedies | Responding To Your Comments (April 2024)


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