Anyone who likes to use diet teas to eliminate those extra pounds now has a new ally. Tea made from dried leaves of the olive tree is considered more powerful than green tea, and is rich in elements that stimulate metabolism to burn fat.
Olive leaf tea has four times more potassium, magnesium, phosphorus, selenium, manganese, copper and zinc, all important components that help with weight loss. But in addition to helping with weight loss, the difference of the drink is that it acts directly to eliminate accumulated fat in the abdominal region.
Another benefit of olive leaf tea is that it prevents aging and breakage, improves the appearance of the skin.
By consuming three to four cups a day for three months, you can shed an average of six pounds and reduce your waist circumference by up to 10%. But for the result to appear, a basic rule must be followed: combine drink consumption with a balanced diet.
Olive leaf tea can be found in natural produce homes or even in markets. To prepare it, boil a liter of water in a pan. Ideally, the pan should not be aluminum. As soon as the water boils, add a handful of dried olive leaves and boil for another minute. Once it cools, just strain and drink. Do not use sweetener to consume tea.
Oliviva Olive Leaf Tea Tasting (April 2024)
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