Carqueja Tea: Know Its Benefits for Everyday Life

Carqueja is applied in various uses, such as aromatic functions and even in the kitchen. In its composition, there are phenolic compounds, essential oils and alkaloids that give it pharmacological properties, making it highly known in folk medicine.

As an herb, carqueja is commonly found in the spice position in kitchens in various regions of Brazil and around the world. Its leaf is great for acting as a condiment on a roast or for sweetening certain dishes.

Among other possible consumption options, the tea plant has several health effects, which allow us to identify benefits linked to its regular and controlled consumption.


The Functions of Carqueja Tea

Teas are popularly known for their overall health benefits. Carqueja tea is no exception to this: it is famous for its slimming potential and its healing uses, linked to the fight against bad circulation and also against rheumatism, among other positive effects for people's daily lives. Know its main functions:

Anti-inflammatory

Inflammation occurs when the body is attacked by external or internal evils. Carqueja tea acts as a natural anti-inflammatory because of its ability to inhibit the action of harmful agents during the inflammatory process.

Read also: Weight Loss Tea: Meet the Top Allies of Weight Loss Diets


Respiratory Disease Treatment

Teas and other hot drinks are traditional in treating colds. Carqueja infusion, in particular, with its antimicrobial action, can be used to help with flu, sinus, bronchitis, colds, throat infections and other respiratory diseases.

Dermatological

Historically, carqueja was used in the natural treatment of acnes. The population used to apply tea compresses in the most affected regions for about 9 days.

Antihypertensive and antioxidant

Carqueja tea is wonderful for improving blood circulation. It has antihypertensive characteristics and natural antioxidants, taking care of the endothelium, responsible for protecting the inner wall of blood vessels. Therefore it can also help prevent heart disease and be used in the treatment and prevention of diabetes.


Liver protection

Carqueja infusion protects the liver and gallbladder. This is justified by the presence of quercetin, an active natural flavonoid that is transformed in the liver, regenerating cells and preventing degradation of the membranes present.

Diuretic

Diuretic drinks have positive effects in the treatment of kidney disease, urinary tract infections and other regions of the excretory system. This is the case with carqueja tea, natural diuretic and highly healthy for the body.

Read also: 12 Tips to Detoxify Your Body

Carqueja tea gets thin?

Natural options that help in healthy weight loss are the darlings of most diets. Carqueja tea is a great choice to help fight the balance and is commonly used to treat obesity. It has the potential to decrease appetite and so it can be taken before meals without sugars, of course!

In addition, the carqueja infusion is diuretic, which helps in the elimination of liquids, in the fight against constipation and consequently to disinfect the body. The flavones present in the plant are also metabolism boosters, which means a great contribution to any regimen.

Knowing the good points of carqueja for weight loss, the tea of ​​this plant presents itself as an ally in diets. Just combine the injection with healthy eating at other times of the day.

How to make carqueja tea

Ingredients

  • 20 grams of carqueja leaves;
  • 1 liter of boiling water;
  • Sugar or other sweeteners to taste.

Method of preparation

  1. Put 1 liter of boiling water in a mug;
  2. Chop the carqueja leaves;
  3. When the water is boiling, put the carqueja leaves next to it in the mug and turn off the heat;
  4. Wait for it to cool;
  5. Coe;
  6. Add sugar or other sweetener to taste and serve.

Adequate amounts for drinking carqueja tea vary according to age and health. In general, it is indicated that the injection will last for two or three cups a day.

Consumption Alerts

Consumption of carqueja tea can be harmful if not consumed under optimal conditions: pregnant and nursing women are not advised to infuse.Pre- and postoperative people should also avoid tea because of its ability to lower blood sugar levels.

Read also: Matchá: helps to lose weight and has more qualities than green tea

In addition, people allergic to plants in the same family as carqueja, such as daisies, are more likely to develop reactions to tea. Therefore it is important to pay attention to consumption.

Knowing all the details about carqueja tea, it becomes an indispensable option to accompany the afternoon snack or warm a cold morning. Taking proper care of your consumption, this drink will make a difference in your life.

Uva Ursi leaf (April 2024)


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