The foods we choose for our daily lives are responsible for a number of reactions in our bodies. Nutritionists and endocrinologists, based on studies from the medical community around the world, give us frequent recommendations on which foods to choose to address various health issues. But did you know that eating can also influence your sex life?
According to Eve Marx, author of the book "The Goddess Orgasm," or "The Goddess Orgasm," some types of food can function as aphrodisiacs, helping to improve libido and, consequently, your sexual health.
1 ? Caviar
The vitamins in caviar are important allies for the circulatory system. Some of the vitamins found in fish eggs are vitamin A, D, B1, B2, and B6, as well as phosphorus. Marx explains that "circulation is related to orgasm because, in order for you to be completely satisfied, blood needs to be able to quickly reach important parts of your body." Therefore, despite the high price of spice, in terms of sex is worth a try.
2 ? Oysters
Another representative of spices not so accessible to most of us mortals, the oyster has such an intense aphrodisiac effect that in some places it is known as "the food of love." According to Marx, oysters are an important source of protein and energy, and "contain a large amount of zinc that, as clinically proven, improves sexual desire."
3? Celery or celery
Celery, or celery, is another of the sexually potent foods. For Marx, it is a good food for love that has been used for centuries by the elders. It is rich in vitamins A, B and C, besides containing potassium and large amounts of minerals. Celery in Brazilian cuisine is mainly used in soup recipes, salads and as a type of condiment. All parts of the plant, roots, stem, leaves and even seeds can be consumed, which makes it extremely functional and easy to prepare.
4? Almond and Vanilla
Almond consumption is important for various functions of the human body. It carries a lot of nutrients and, because it belongs to the group of oil fruits, can also help you lose weight. Vanilla is the pod of an orchid found in Madagascar, Mexico, Tahiti and Indonesia. It is usually used as a flavoring in candy and ice cream. Marx argues for its use because "almond and vanilla act on smell like pheromones, which are the hormones that make one person attracted to another."
5? Chocolate
Apparently, chocolate is not just women's ally to combat the sadness caused by premenstrual tension. The author states that it can also be a good food to improve libido. Chocolate is a natural aphrodisiac. It contains traces of caffeine, which is a stimulant. Another stimulant, theobromine, is also present in chocolate. Is phenylethylamine, a member of the amphetamine family, also a chemical component found in chocolate ?. The combination of so many stimulants makes this food, as well as delicious unanimity, a powerful weapon for sex life.
Text partially translated freely from the Third Age website.
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