You already know that you should avoid the sun at peak times and that the use of sunscreen is mandatory, right? After all, ultraviolet radiation accelerates aging and is one of the major factors that cause skin cancer.
While these two long-term consequences appear, there is a side effect of unprotected exposure that appears quite quickly: it is sunburn, which manifests itself through redness, burning and pain.
Of course it's much healthier to prevent yourself, but if you get distracted and now look like a bell pepper, here are some home remedies that can ease the discomfort and speed up the recovery of your skin:
1. Aloe Vera Gel and Vitamin E Capsules
Aloe vera has a refreshing effect, while vitamin E has healing properties for the skin. These two ingredients favor tissue regeneration and prevent the lesion from becoming infected with bacteria or fungi, which could aggravate the condition.
How to prepare and apply
To make this mix, you will need:
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- 3 tbsp aloe vera gel
- 1 vitamin E capsule
Mix the two ingredients and gently apply them to the burned area, completely covering it. Let the mixture work for 40 minutes and rinse with cold water. Repeat the procedure daily until the skin is regenerated.
2. Natural yogurt and oats
An exfoliator made with natural yogurt and oat flakes is gentle enough to help remove dead cells without further damaging the skin, and stimulate tissue regeneration by containing antioxidant and anti-inflammatory agents.
How to prepare and apply
Write down the proportion of ingredients in this burn medicine:
- 3 tbsp plain yogurt
- 1 tbsp oatmeal
Mix ingredients until a creamy paste is applied and apply to the burned area with gentle movements. Wait 40 minutes and rinse with cold water. Reapply the mixture every day until the redness and pain subsides.
3. Corn milk and starch
Milk and cornstarch are ingredients that refresh the skin, softening the pain and burning of sunburn. In addition, they contain substances that help soothe irritation and stimulate healing of injured tissue.
Read also: How to protect hair from the effects of the sun
How to prepare and apply
For this medicine, the necessary ingredients are:
- ½ cup cold milk
- 1 tablespoon cornstarch
Gradually add the milk over the cornstarch and mix well until the powder has completely dissolved to form a consistent paste. Apply the mixture over the burns and let it work for 20 to 30 minutes. Rinse with cold water and repeat the procedure daily.
4. Chamomile Tea
Chamomile tea is well known for its anti-inflammatory properties, and it can also be used to relieve the burning and redness caused by sunburn. If applied ice cream, the tea still helps to cool the skin.
How to prepare and apply
This sunburn tea has the following ingredients:
- 1 tablespoon chamomile flowers (or a box sachet)
- ½ cup of water
- 4 ice cubes
Pour the boiling water over the chamomile and let it infuse for 20 to 30 minutes with the cap covered. After this time, strain the mixture and add the ice cubes. When the tea is very cold, apply it on the burns and let it dry on the skin without rinsing. Repeat the procedure three times a day.
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5. Honey and Coconut Milk
Honey has antimicrobial properties that help the body prevent lesions from becoming infected with disease-causing bacteria. In addition, along with coconut milk, it exerts a moisturizing effect, relieves the burning sensation and removes dead cells from the affected area.
How to prepare and apply
Check the amounts needed to prepare this medicine:
- 5 tbsp organic honey
- ½ cup coconut milk
Put the two ingredients in a container and mix them until the honey has completely dissolved. Before applying the mixture to the skin, wash with cold running water. Then give the product a gentle massage and let it work for 40 minutes. Rinse with cold water and repeat until skin improves.
What else should I do in case of sunburn?
If you have abused the sun and become all red and hot, make soft towel swabs or gauze soaked in cold water and try to rest, as your body needs to recover from heat stroke.It is also important to stay well hydrated with water, natural juices and coconut water.
Avoid bathing in hot water and do not use sponges as your skin is already very sensitive. Use a bath oil to speed restoration of the protective layer and do not skimp on the moisturizer.
Read also: How to protect yourself from the sun: just sunscreen is not enough
Avoid sunning yourself again in the coming days to not make the situation worse. Also, never pop the blisters or pull on the peeling skin, as the tissues beneath them are still very sensitive and need protection.
If you have a fever or the pain is unbearable, you need to see a dermatologist so that he can indicate a drug treatment.
Sunburn Treatment | Sunburn Remedies | Responding To Your Comments (April 2024)
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