5 tricks to improve the visual appearance of tired skin

If you are near or over 30, you have certainly looked in the mirror and noticed that your skin showed signs of tiredness.

These signs are not necessarily caused by the passage of time, that is, they are not always signs of aging and may have other origins.

A sleepless night because of sleeplessness, a party that was until almost morning, the pollution of big cities or a very stressful day to day? All these factors can be origin of tired face.

But there is no need to despair. With a few simple tricks, you can regain the vitality of your face and relieve tiredness by restoring healthier looking skin. Check out:

1. Get a facial massage

One of the beauty secrets of always on your face is to resort to a facial massage that you can do yourself.

Also read: Rejuvenating Facial Massage

With gentle movements, you increase blood circulation, improving skin oxygenation and stimulating facial muscles. Take the time of the bath to do the massage.

2. Eat collagen rich foods

Collagen is a substance naturally produced by our body that acts as a glue joining cells and tissues. From the age of 30, our collagen production decreases and we begin to show signs of sagging.

To replenish collagen, you can resort to cosmetic products, but you can also boost your production through food.

Invest in foods like eggs, dark green leaves, garlic, avocados, and fruits rich in vitamin C and E and antioxidants.

3. Dip your face in ice water

Is it time to leave for work or a social engagement and your face is a pity?

Read also: Makeup to disguise pallor: how to change the look simply

Fill a bowl with ice water, place lots of ice stones and dip your face quickly. This trick helps close the pores and soothes dark circles.

4. Always hydrate yourself!

Dehydrated skin will be lifeless skin. This is why it is essential to keep your body hydrated on time.

Drink a glass of fresh water as soon as you wake up and try to drink at least 2 liters of water the rest of the day.

5. Grandma's Tip: Chamomile Tea Compress

The old trick of chamomile tea compress still works very well to combat the signs of tired skin. Make a very concentrated tea using the dried plant and leave it in the refrigerator until cool.

Moisten a piece of cotton and apply to the face, especially in the dark circles area, for at least 10 minutes. In the absence of dried grass, use tea bags.

Read also: What happens to the skin if you don't take off your sleep makeup

These tricks are good tips for improving tired looks, but, as always, the best medicine is prevention. Try to maintain a healthy diet, sleep 8 hours a night and avoid alcohol and tobacco consumption.

As a result, your face? and your body too? will have much more vitality, preventing the emergence of signs of tiredness.