No rain, rising temperatures, low air humidity. The combination of these factors becomes very uncomfortable and makes the weather heavy, it is difficult to breathe, the eyes sting, the throat becomes irritated. O dry weatherIt causes discomfort and aggravates health problems such as rhinitis, asthma, bronchitis and increases the risk of other allergic skin and eye reactions such as conjunctivitis.
To alleviate symptoms, extra health care is required. They are simple cares, but they help to better deal with the dry air and can avoid complications, especially breathing problems.
The first is to keep the body well hydrated by drinking plenty of water, natural juices and coconut water. It is also important not to neglect the cleaning of the house and to avoid dust accumulation in the rooms and on the surface of the furniture.
Making the environment wetter and more airy helps to minimize dry weather effects and ensures well-being.
That tip that comes from Grandma's time, to put a basin full of water either in the bedroom, the living room or even the work environment that is quite valid and experts guarantee that the trick really works. It is also worth using wet towels and appliances air humidifiers.
The skin also deserves special attention at this time, so be sure to apply a moisturizer whenever possible. In case of irritation, the tip is to use saline to wash eyes and nostrils several times during the day.
Winter Skin Care Routine For DRY, OILY and NORMAL Skin (January 2021)
- Prevention and Treatment