Sex is good any time of day, but after a good night's sleep, it may be even better. Scientists say that morning sex enhances the benefits for the couple and that who starts the day this way is happier in every way.
Spending extra time in bed improves mood and gives you more willingness to do the tasks throughout the day. This is because our body wakes up at a slow pace and morning sexual activity stimulates the metabolism to resume production of hormones responsible for disposition, wellbeing and even beauty.
One example is oxytocin, a brain-released hormone that makes couples feel loving and united all day long. Having sex early also also increases estrogen rates, related to the brightness and texture of the skin and the health of the hair.
And the advantages of morning sex don't stop there. This delicious practice helps relieve headaches, improves blood circulation, strengthens the body's defenses, strengthens bones and muscles, and reduces the risk of diabetes.
The rush to work, the laziness, and the sleepless night can be excuses to make you give up the idea. But now that you know that starting the day with sex is good and good, maybe it's time to reconsider and not waste your time or company waking up.
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