Foods That Can't Miss In The Pantry

Make a list of the basic foods we should have at home It can be a way of better organizing meals, making them more practical and balanced. As we move our dietary needs to paper, we can see more clearly the sources of nutrients that are important for maintaining health and make it easier to prepare these foods for serving.

A disorganized pantry can further stimulate waste. As we are not sure what we already have at home, we end up buying too much, often letting other groceries spoil in the closet without ever being used.

1 ? Clean it

Start by properly cleaning the cabinets intended for the food storage generally. It is important to clean these cabinets at least once a week for hygiene and even health reasons. Try to avoid storing food in cabinets near those where cleaning products are kept. When it comes to poisoning, all care is little.

2 ? Organize

Separate foods by type. So put the candy on one side and the savory on the other; separate raw ingredients like flour, rice and beans from those canned and pre-cooked, almost ready for consumption.

Try to keep foods whose maturity is closer in sight, to use them before the "new" ones. This will prevent them from spoiling or end up using ingredients expired by mistake.

3? List

Keep a fixed list of the foods you use most in your daily life and therefore may not be missing from the pantry. Note the consumption changes that may occur and update it as often as possible. This practice helps to ensure that you always have the exact measurement of the necessary supplies and do not sin for lack or excess.

Check below a list of the main Foods You Must Have In Your Pantry.

Pastas

In general, pasta is a fast and practical food, which makes its presence in the pantry fundamental. Always have two or three types of pasta, plus pre-cooked lasagna pasta.

Canned

Products packaged in this way usually have a long expiration date, so it is worth having them in a reasonable quantity. Try to buy assorted canned foods like sardines, tuna, peas, corn, hearts of palm and fruits? peach, cherry and pineapple, for example.

Dry food

Here come rice, beans, flour, sugar, cornstarch and yeast, as well as cereals and nuts.

Sauces

It is recommended to keep a small variety of sauces in the cabinet. Tomato paste, soy sauce (soy sauce) and salad dressings, as well as those such as wood sauce and stroganoff sauce, which can be bought ready-made.

Spice

Buy various spices such as salt, ground garlic and chili powder. Also always try to have a small stock of meat, vegetables and chicken.

Vinegar and oils

Vinegar can be traditional or balsamic, according to your preferences. In addition, keep olive oil and soybean oil, corn or canola in the cabinet, for example.

HOW TO ORGANIZE DEEP PANTRY SHELVES || Shirlee Alicia (March 2024)