How to eliminate stinky feet

THE plantar bromidosis, popularly known as stinky feet, is nothing new to anyone. Has everyone ever had at least a little bit of smelly feet. In summer it is that immense heat that makes our feet smell bad and in winter we blame it on the closed shoes we wear all day. But the question is, what exactly are the real causes of stinky feet And what should be done to prevent and eliminate this foot problem?

What causes foot odor?

O stinky feet It is mainly caused by excessive sweating on the soles of the feet. If the foot gets sweaty and the person does not maintain proper hygiene, there may be a proliferation of fungi and bacteria in the area. It is therefore important to identify the origin of this sweat.

THE excessive sweating on the soles of the feet It may be linked to diseases such as hyperthyroidism, diabetes and obesity or to factors like stuffiness and heat too.

How to avoid stinky feet

There are some products that help in the foot odor control, they can be found in talc or spray form. Some act only as deodorant while others also have antibacterial action. Talcum still helps to decrease moisture in the feet. By using these products it is possible to soothe the sweat and eliminate the bacteria from the feet. However, these products may not solve the problem if other care is not taken. It is important to follow some tips to avoid stinky feet even before you have it:

• Always wear cotton socks and change them daily;
• Expose the shoes to the sun after wearing them;
• Wear open shoes that allow the foot to "breathe";
• Avoid wearing closed shoes all day long;
• Dry your feet thoroughly after bathing, especially between the toes;
• Do not walk barefoot on damp floors;
• Do not wear the same shoe every day;
• Escape shoes made of synthetic material or rubber;
• Clean or wash your feet before wearing other shoes.

Remember that the stinky feet It is a result of excessive moisture in the feet, so it is important to keep them clean and dry at all times to avoid not only the bad odors, but also possible annoyances generated by the bacteria and fungi that accumulate on damp feet.

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