People who talk about sex have a happier sex life

They say that one of the best parts of sex is talking about it. Now, a new study corroborates this view, showing that people who talk about sex have a happier sex life.

According to research by health communications expert Elizabeth Babin at Cleveland State University in Ohio, USA, and published in the Journal of Social and Personal Relationships, people who have the detachment needed to talk about sex They tend to be less inhibited at the H-hour as well, which makes them more sexually satisfied than people who do not have the courage to discuss the issue.

According to the researcher, "Individuals who are most comfortable talking about sex are equally more likely to communicate their pleasure during sex and experience greater sexual satisfaction."

She also argues that when you are uncomfortable talking about sex, this factor not only slows your communication during sex but also gives you less pleasure.

The reason for this is that couples who talk about sex in their daily lives develop much greater intimacy and complicity.

? The more we communicate, the more our partners learn about the things we enjoy? and we don't like it? during sex, so they can use that knowledge to meet our needs, ”says Babin.

"If we sit quietly in bed, our partners are forced to guess what we fancy most, which can result in a very unsatisfying sexual relationship."

The study also talks about nonverbal communication during sexual intercourse. This type of communication is as important as or even more important than verbalized communication. What you show but don't say is related to your sexual self-esteem, how comfortable you are having sex, and even how much you enjoy sex.

If, even with all these sex-benefit confirmations, you still don't feel ready to talk about it with your partner, don't worry. We have separated some tips to make the conversation more natural.

Naturally touch the subject

It is not necessary to have a spicy dialogue to talk about sex. Begin if you are a very shy woman by showing or disliking certain movements during the relationship itself. This can be done through gestures, sounds or facial expressions.

Then, when you are safer, you can verbalize your preferences and finally invite your partner to have a frank conversation on the topic by listing the list of what satisfies you and what you don't like to do.

Ask your partner for guidance

It is also very important to know what makes your partner happy in bed. To do this, watch his reactions and, if you have enough intimacy, encourage him to share your preferences with you.

As with everything in life, practice makes perfect

While talking about sex or during the first few times may seem strange to you, insist on the practice. "Sexual communication is a skill you learn by practicing," says Babin. "The more you practice, the more comfortable you will feel in communicating with your partner."

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