Isn't it a secret to anyone today that all sun exposure? whether on beaches or pools? it must be done consciously and with adequate protection. If done improperly, it can pose serious risks to the person's skin and overall health.
In this sense, Carolina Marçon, dermatologist and member of the Brazilian Society of Dermatology, emphasizes that it is extremely important that the product used before and during sun exposure has a broad spectrum of protection, ie protect against UVA and UVB rays. "This prevents cancer and premature skin aging," he says.
When it comes to sun exposure, in addition to sunscreens, do many people soon think about suntan lotions? products with the proposal to accelerate or enhance the tan? and then inevitably the question arises: are they safe?
Carolina Marçon explains that these products available in the market usually do not offer photoprotection and may offer risks. "So, suntan lotions can be used, as long as they are approved by regulatory agencies (Anvisa) and their use is associated with effective photoprotectors," he says.
How do tanners act?
To react to the effects of UVA and UVB rays, the skin produces more melanin, darkening in an attempt to produce natural self-protection. Carolina Marçon points out that the result of darkening of the skin began to be valued by aesthetics and fashion, being considered a healthy effect to the appearance of the skin. "That's why so many people have been inappropriately exposed to the sun for several decades, aiming for the so-called perfect tan," he says.
To increase the tanning potential, according to Carolina, was a product made up of tyrosine? A substance that acts by accelerating the natural production of melanin and inducing the largest pigmentation of even the lightest skins. "Tyrosine is an amino acid that acts on the skin reaching melanocytes, which are the cells that specialize in melanin production," explains the dermatologist.
Carolina Marçon also highlights that, exposed to the sun? with or without suntan lotion? melanin will always be produced to dye the skin in order to prevent too much solar radiation and consequently cell damage. • Some lighter skins will have less protection because of the lower (genetically determined) melanin production capacity, and erythema and burns will occur more often and in less time. Already black skin, which has melanin as abundant protection, will not need to tan in response to aggression of the sun ?, explains.
Suntan X Protector
Most people have questions about it, but are sunscreen and sunscreen different? and the use of one does not hinder the performance of the other.
Carolina Marçon explains that the filter has the role of creating an artificial barrier to the harmful effects of sunlight on the skin. Already the tanner, is a product that accelerates the production of melanin in any type of sun exposure.
In fact, today, many of the suntan lotions available in the national and international market are equipped with sunscreens, usually very powerful. Likewise, it is possible to purchase various types of filters that contain suntan lotions in its composition ?, highlights the dermatologist.
Many people do not know, but with the use of the two products combined, the effect is much more efficient, because tanning occurs quickly, not requiring the person to abuse sun exposure to achieve a pleasant aesthetic effect. "Moreover, tan is obtained in a healthier and more natural way, and the result is that it gradually gets lost over time, not having the unpleasant effect of" peeling ". which, besides being ugly, can leave more perennial marks on the skin ?, highlights dermatologist Carolina.
Blogger-tested and approved tanners
Thássia Naves, from the Thássia Blog, has already stated that her suntan? Darling? is the Australian Gold brand. She also tested and approved the Nivea Sun tanning lotion.
Already Lalá Noleto told the blog that loves the Sun Beauty Tan Deepener Tinted, Lancaster. Blogger Claudinha Stoco, meanwhile, pointed out that her favorite tanners are Banana Boat's Deep Tanning SPF 4 Tan and Australian Gold's Instant Bronzer Spray Gel SPF 8.
Australian Gold Tanning Accelerator for $ 39.99 at Web Beauty
Nivea Sun Tanning Lotion for $ 9.90 on Netfarma
Lancaster Sun Beauty Tan Deepener Tinted for $ 30 at StrawberryNet
Banana Boat Suntan for $ 13 at Sepha
How to achieve a beautiful and healthy tan?
Carolina Marçon cites below some key measures for those who want to tan healthy and keep the tan longer:
- Maintain a balanced diet;
- Ingest adequate amount of fluids;
- Sunbathe just right;
- Constantly use sunscreen (passing throughout the body);
- Reapply the sunscreen several times a day and properly spreading the product well;
- Wear a hat;
- Wear sunglasses;
- Use after sun moisturizers.
Carolina Marçon adds that some oral supplements containing beta carotene, vitamin C, lycopene, among others, can prevent sunburn, potentiate and prolong the tan and inhibit free radicals. ? But they must be indicated by the dermatologist ?, highlights.
After Sun Skin Care
Moisturizing the skin after sun is of utmost importance to keep it looking healthy. The proper moisturizer will depend on the individual skin characteristics of each. With hydrated skin, we keep the skin barrier intact, which prevents peeling and appearance of areas of opaque color, maintaining the tan tone longer ?, highlights Carolina Marçon.
Necessary care with the sun
Excessive sun is dangerous even with photoprotector. According to dermatologist Carolina, many people delude themselves into thinking that using a high SPF only once a day, or a low SPF several times a day is enough, and ends up being overly exposed to the sun. ? Or, often, people do not spread the product evenly across the skin, even after contact with water ?, comments.
Some people also believe that using SPF automatically means they can abuse the sun at all times. In this illusion many people have suffered the ills of the sun much earlier. All care is little ?, adds the dermatologist.
Self Tanners
Carolina Marçon explains that self-tanners are a great option for women who want to get a healthy tan without exposing themselves to the damage caused by solar radiation.
According to the dermatologist, the product contains dihydroxyacetone (DHA), a sugar that reacts with skin keratin to produce a brownish substance, melanoidine. The reaction is healthy and not harmful to the body. However, it is important that the person knows how to apply the product the right way, since when poorly spread, can cause orange spots ?, says.
Below, the professional explains how to use the self-tanner correctly:
Exfoliation: Before applying the product, exfoliate in the bath to eliminate excess dead cells. After bathing, dry well and do not apply any other cream or moisturizer before the self-tanner.
Application: It is important to wear gloves or wash your hands immediately afterwards. Otherwise, the palm will also be dyed, and may even stain clothing.
Distribution: The self-tanner should be applied with long, methodical movements to ensure even distribution. • The tan tends to get darker in certain areas of the body such as heels, knees and elbows. If so, wipe those parts with a moistened cotton to dilute the shade of the self-tanner ?, says Carolina.
Face: When applying the self-tanner on the face, place a little on the forehead, nose, chin, cheekbones and neck, and then spread the product well from the inside out. "Don't forget regions like the back of the neck and the area behind the ears," adds the dermatologist.
Reapplication: After the first application, the product may be reapplied daily until the desired effect is obtained. To maintain color, apply self-tanning 1-2 times a week. Wait about 30 minutes before getting dressed until the product is completely dry ?, explains Carolina.
Finally, the doctor points out that tanned skin is not synonymous with protected skin! ? It is always necessary to use sun protection factor to prevent skin damage, especially when the woman goes to the beach or pool ?, concludes Carolina Marçon.
Now you have good tips to achieve a beautiful tan without harming your skin and health!
How to achieve the perfect self tan (April 2024)
- Tanning, Skin, Summer
- 1,230
