A lot of people say the smile is the? Business card? of a person. And to maintain beautiful teeth, there is not much secret: you need to take care of oral health in general.
In this sense, the accumulation of tartar on the teeth is a great villain that, more than a bad aesthetic aspect (since the teeth turn yellowish or even brownish), can facilitate the development of caries, among other oral discomforts.
Rafael Puglisi, dentist specializing in cosmetic dentistry, who has among his famous clients as Neymar, Silvio Santos, Hugo Gloss, among others, comments that tartar is a biofilm that forms, proliferating bacteria, becoming a bacterial plaque that is keratinized. . “It's like dirt on the surface of the tooth that ends up staining or changing color. And can tartar be pigmented depending on the food you eat ?, he adds.
Tartar buildup in the teeth is a problem that can hit anyone as a result of the bacteria in the mouth, so there is a need to prevent the problem basically with good brushing after every meal and frequent visits to the dentist.
Still, some risk some home-made recipes that promise to help end the accumulated tartar on their teeth. But do they really work? Below you can see examples and expert opinion Rafael Puglisi.
Read also: 15 foods to whiten teeth naturally
1. Consume more vegetables and fruits
According to Puglisi, this measure can indeed help. "The tip is fruits and vegetables that have the base pH, for example cucumber, miscellaneous leaves, lettuce?" vegetables generally green in color ?, he says.
Other examples of foods that you can eat fresh daily are apple, spinach, pear and plum.
2.? Brush? the teeth with strawberries
A fairly simple homemade tip is to mash strawberries (very ripe), place them on the toothbrush and use them as a common toothpaste.
However, Puglisi points out that this is another myth. "What helps a lot to eliminate tartar is the mechanical force of brushing (normal with toothpaste)," he says.
3. Use baking soda
Diluting a teaspoon of baking soda in a glass of water and making a mouthwash for a few seconds with the mixture is one of the best known homemade recipes in this regard.
Also read: 8 Innocent Foods That Can Harm Your Teeth
It is noteworthy that this type of recipe should not be used often, which could make your teeth sensitive and lead to other problems.
According to Puglisi, however, using baking soda to end tartar is a myth. There is also that myth that baking soda helps whiten teeth. This is all false, people believe that, because baking is abrasive. Abrasion is the ability of a material to wear a surface. But in fact, the mechanical force with which you brush your teeth is what ultimately eliminates tartar?
4. Use hydrogen peroxide
Another known recipe is to mix half a cup of water and half a cup of hydrogen peroxide to make a mouthwash a few seconds. But once again, care must be taken not to damage the teeth.
Puglisi points out that this measure is not effective. "What can happen is the clearing of that structure (the accumulated tartar), which is also very difficult to occur," explains the dentist.
5. Use Aloe Vera Gel
Another widespread recipe is a mixture of: 1 teaspoon Aloe Vera gel + 1/2 teaspoon baking soda + 10 drops lemon essential oil + 4 teaspoons vegetable glycerin. Then brush your teeth once a day with the mixture.
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Dentist Puglisi explains, however, that this is not a good option. "It is worth mentioning that the use of products originating from lemon help in the proliferation of tartar", he says.
6. Chew sesame or parsley
The tip is to chew a handful of sesame daily without swallowing. After that, the teeth should be brushed normally.
Puglisi explains that this habit will release a basic load in the mouth and does not eliminate but prevents the formation of tartar.
The same tip goes for parsley: you can chew a handful for a few seconds and then spit it out, usually brushing your teeth. However, care must be taken to wash the leaves thoroughly before doing so!
7. Use Sunflower Oil
The orientation is simply to make mouthwash with a tablespoon of cold pressed sunflower oil (without swallowing).
Read also: Vitamin E: Powerful Antioxidant and Beauty's Great Ally
But Puglisi points out that there is nothing better for the elimination of tartar and plaque than a toothbrush, water and paste.
How to prevent the emergence of tartar
As always, prevention is the best way when it comes to the buildup of tartar on teeth. And it does not require great home recipes and is totally related to oral hygiene habits.
- Brush your teeth thoroughly for about two minutes, especially after the main meals (lunch and dinner);
- Floss daily;
- Attend at least twice a year the dentist for professional cleanings and dental examinations.
If tartar buildup still occurs, the main guideline is to look for the dentist who is likely to use the scraping process. ? which is nothing more than the process of removing the tartar with special instruments.
If you choose to try some home-made recipes, just make sure to be careful not to use products that may harm your mouth and / or your health in general.
- Prevention and Treatment
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