You may have heard of tantric sex, but do not deeply know its meaning and imagine how interesting it may be to your relationship!
The main question that arises around the subject is: can everyone practice tantric sex? How to start and why invest in this? Trip ??
Luara Tanuri, tantric therapist and author of the Viva Tantra blog, explains that tantric sex is the sexual relationship between beings who have some awareness of their existence as something other than the body. With the focus on the individual pole (from the waist up), it is sex that is literally made of body and soul. Everyone can practice as long as they have body and soul? He says.
According to the therapist, investing in this? Trip? It is worth it for those who are not content with what we have been sold as human sexuality. For those who want more of intimate relationship with fellow man. "Or for those who believe that through sexual contact, it is possible to live an ecstasy that is beyond simple pleasure," he adds.
By understanding what tantric sex is and how it is done (step-by-step), you can extract precious tips that can perfect the relationship between you and your partner! Check out:
1. Consciousness of hidden deity in partner
In tantric sex, the goal is a spiritual experience through intimate union with one's fellow man. For this to happen, the main ingredient is reverence for the hidden deity in man (Shiva) and woman (Shakti)? tantric symbols ?, explains Luara Taruni.
In this sense, you realize that in addition to a human being you know, there is before you and willing to join with you a representative of the divinity of the universal male principle.
2. Sensuality, eroticism
After the awareness of divinity hidden in the partner and the foreplay? that in tantric sex they do not refer to caresses and the basic repertoire so that the couple is sufficiently aroused for penetration, but rather to the preparation for sexual practice, done individually? It is possible to start. With sensuality and eroticism, as explained by therapist Luara.
The intent look, the seduction, the gesture, the unspoken promise. Then the slow approach, slow and slow. The couple can take a shower together, provided it is very long, with a lot of foam, soft and loving touch, without hurry or malice. Everything is a joke, it must be fun, so laughs are always welcome, as are sweet and loving words?
In tantric sex, the first and main change is from the waist up. Eye to eye, breath change, saliva change, chest glued, synchronized breathing. Until the penetration happens is a soap opera, but after that happens the ideal is that the genitals stay together for a long time ?, says Luara.
3. The contact
After many caresses on the body (all!), The couple begins a game for penetration. First, only the glans (the sensitive part at the tip of the penis) enter the vagina and remain there for a few seconds without movement. Then the penis is removed to support the foreskin of the clitoris. The action repeats itself and the penetration goes a little deeper at every opportunity. Always slowly in and out, then lean on the body of the clitoris and stay there for a while ?, explains Luara.
"Even with genital contact, the focus remains on the individual pole all the time, breathing, looking, breathing, saliva and heart," adds the tantric therapist.
4. The penetration
After a while in the? Game? Quoted above, the couple achieves a deep penetration. At this point, the bodies should be relaxed and without any movement. Secret language is allowed between the couple, ie perineum contractions that make the penis move up and down and vaginal muscle contractions that squeeze and suck the penis. But for a while, the ideal is that there are no pelvic movements. Besides secret language, should any movement be involuntary only ?, explains therapist Luara.
5. Movement
When the couple feels that there is a relaxation and tranquility, Shakti initiates a movement with the hips, which must be espoused by Shiva. ? The one who sets the tone and the rhythm is always the Shakti (feminine principle). The pelvic movements are circular and without losing contact, the penetration is deep, the bodies do not detach, the pubes remain united. Should be avoided range of motion for penetration, most of the time the movement is circular and not back and forth ?, explains Luara.
It never hurts to remember: look, kiss, synchronized breathing, smile, complicity remain the main thing.
6. Posture variation
Once the union is established, it is possible to opt for the variation of postures, but ideally the couple has eye contact. Even when Shiva is in charge of movements, he should always be on the lookout for Shakti signals and never impose his pace. Magic and sensuality are feminine, if one partner gets carried away by the aggressive drive of the masculine principle, the experience is no longer loving, no longer tantric. Tantric sex is only possible from the feminine principle ?, explains the therapist Luara.
7. Pauses
A very important factor within tantric sexual practice are the breaks. Remaining in union, the couple ceases movement and rests. "Still with their bodies glued together and genitals, perceiving the breathing and calming to resume the movements after a few minutes," explains the therapist. ? Orgasm is not a goal but the observation of oneself in orgasmic, sensual, erotic and loving experience. All sensations are experienced from consciousness. The goal is maximum union with the other and thus union with the whole ?, adds Luara.
8. The duration of the relationship
In tantric sex, it is ideal that ejaculation does not happen. But this is not a rule as long as the relationship lasts at least two hours. "Tantric sex can last many hours, even a whole day," says the therapist.
She adds that the energy of love is so powerful that even after a few days practitioners remain "shining". ? They are full of creative energy, humorous, the skin is more beautiful. Is the ecstasy that continues to reverberate for a few days after the experience ?, adds Luara.
So is the option for couples who view (or intend to address from now on) sexuality as something truly important and sacred. Tantric sex can add a lot to the relationship!
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