Joke that was a big hit in the United States thanks to the movie Pitch perfect, the cup song is the repercussion of a song using only the sound of the mouth and the glass hitting a table.
In Brazil, actress Bruna Marquezine reproduced the success on her Instagram and Mariana Rios agreed to participate in a challenge in the program of Caldeirão do Hulk, on Rede Globo.
? Cup song uses only the creativity and sounds that our mouth is capable of reproducing, brings numerous benefits to the body, enhances well-being and aids in motor coordination ?, comments artist Silvana Santos. Watch the videos and learn 7 reasons to adopt the practice in your daily life:
1 ? Motor coordination
"The fact that the person sings and at the same time beating the glass and hands on the table so that the sound comes out according to the purpose of the song, allows the motor coordination to be improved," explains Silvana.
2 ? Welfare
Ideally, the challenge is proposed among friends, so there is greater relaxation. We can also consider it as a way to relieve the stress of everyday life and the work routine. At first, it is common to make mistakes, but over time, there will be improvement ?, says the artist.
3? Better communication
Some studies reinforce the idea that music offers greater ease when there is public exposure. ? It is true that music also helps in communication, since it is what allows the person to be more comfortable in public speaking ?, comments Silvana. It also favors the expressiveness and sensitivity of individuals.
4? Pleasure
You hardly see a person dancing reluctantly or sadly, do you? This is due to the release of endorphin, a substance that is linked to pleasure. "Dancing, even with the lips, means linking benefits it brings to the body and especially to the mind," suggests Silvana.
5? Elderly Benefits
Both the cup song challenge and any other type of music is suitable for older people as it also stimulates thinking. We also consider that music relieves anxiety, loneliness and the onset of depression. Therefore, it is super indicated for older people or who feel alone ?, recommends the artist.
6? Relationship
Because it is a group gymkhana, the cup song also helps in interpersonal development. The more people participate, the better! The game is much more fun and there is greater interaction in public ?, warns Silvana
7? May ease pain
When the person is singing or dancing, the activity takes the focus off the pain and stimulates personal knowledge. It's not that the pain goes away, but the person feels good and ends up facing it in a different way. It also allows testing the limits of each ?, concludes the artist.
Video that gave rise to the cup song challenge
Mariana Rios participates in the Hulk Cauldron Challenge
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