Sunomono: Learn 8 Recipes From This Refreshing Light Salad

Those who frequent Japanese restaurants must have come across this hotness. For those who have never heard of it, sunomono consists of a salad of cucumber and sweet and sour sauce that sometimes has other ingredients such as raw fish or kani. The literal translation of sunomono is? Vinegar foods? and the dish is healthy and very tasty.

Considered a salad, this recipe from Japan is served as a complement to the main dishes. Want to bring this oriental taste to your meals? Then check out a selection with very easy options to prepare:

1. Sunomono simple

Besides being a great choice to accompany a lunch, this recipe lasts a long time in the fridge. The ingredient list includes Japanese cucumbers, salt, sugar, water, white vinegar and roasted sesame. Check out the full recipe here.


2. Sunomono with black pepper

The technique of preparing this salad here has no mystery. The secret of the unique flavor lies in the sauce, which consists of a combination of vinegar and sugar. The finishing touch of sesame is the charm of the dish. It's worth checking out the recipe details.

3. Sunomono with Green Bean Noodles

In addition to cucumber, salt and vinegar, this recipe features harusame, which is a green bean noodle, and black sesame. Cucumbers should be sliced ​​thin and left to dehydrate with salt in a sieve. Take a look at the step by step preparation.

Read also: 10 things every sushi lover has ever lived


4. Sunomono with Bifum

Light and refreshing, the different ingredient in this salad is bifum, a gluten-free rice-based noodle. You can also add bits of tofu, peppers, broccoli and even peanuts. See how to do it.

5. Sunomono with kani

Kani, an easy-to-find ingredient in supermarkets and specialty stores, is what makes the difference in this salad. To be very thin, the tip is to cut the cucumber with a vegetable slicer. Check out the full list of ingredients and how to make it here.

6. Sunomono with Carrot

This option should be prepared on the eve of the day you intend to serve as it should be refrigerated for at least 12 hours. Pickling cucumber and carrots takes rice vinegar, sugar and salt. You can exchange sugar for culinary sweetener if you prefer. Learn.


7. Sunomono with shoyu

If you want a less acidic recipe, start with six spoons of rice vinegar and add more to your liking. Slice the cucumber very thinly, mix with the salt and leave it reserved for 5 minutes. Then drain and squeeze well. Check out the following steps here.

8. Sugar Free Sunomono

Unlike the traditional option made with rice vinegar, this sunomono was made with apple vinegar. In addition, the salt was replaced by two tablespoons of soy sauce. This version is practical, bittersweet and can be stored for 3 to 4 days refrigerated. check it step by step.

Read also: 20 Mouthwatering Salmon Recipes

Preparing the cucumber base and the sauce, the rest is up to you. It is worth experimenting with other vegetables and even fish such as salmon or tuna. Create your salad and delight yourself!

Cucumber Shrimp Sunomono (April 2024)


  • food
  • 1,230