One of the skin problems that bother women the most is dark circles. The dreaded dark spots under the eyes appear frequently and their causes are varied. They may be associated with genetics, heredity, aging, dryness of the skin, as well as excessive crying, mental or physical stress, lack of sleep or inadequate diet.
Avoiding dark circles and decreasing eyelid swelling is possible through some changes in habits, such as eating fruit, wearing a sunscreen and wearing sunglasses. Nature also gives a force. Some ingredients like teas, milk, rose water and tomatoes can help to reduce dark circles.
To help you fight this problem, here are ten natural ways to help mitigate this enemy of beauty.
1. Chamomile Tea or Green Tea
Chamomile tea soothes and moisturizes the eye region. It has soothing properties that minimize the dark color of the dark circles. It also works as a great skin tonic.
Another option is green tea, which is antioxidant and improves blood circulation, helping to reduce dark circles. Black tea can also be a good alternative and has the same properties.
How to use: Make the tea a little stronger by using 2 sachets. Once ready, place in the refrigerator and let cool. Make cotton swabs and leave on the eyes for 20 minutes.
2. Cucumber
The cucumber acts as an astringent and has properties that also help in whitening the skin. Instantly soothes the tired, swollen appearance of the eyes and further tones the skin of the eye area.
How to use: cut the cucumber into thick slices. Store in the fridge for half an hour. Rinse the eye area and place the chilled and sliced cucumber over the eyes. Let it acts for 30 minutes.
3. Potato
Potatoes contain natural whitening substances that soften the purplish color of the eyes and help to reduce puffiness.
How to use: Leave the potato in the fridge for 30 minutes. Cut them into slices and place them over the eyes, leaving to act for 20 minutes. Then wash the area with warm water to activate the circulation.
4. Tomato
Tomato is rich in vitamins, lycopene, phosphorus, iron, potassium and magnesium. Because it has anti-inflammatory properties, tomatoes can help brighten the eye area.
How to use: Mix one teaspoon of tomato juice with one teaspoon of lemon juice. Apply this mixture over dark circles and let it work for ten minutes. Rinse with clean water.
5. Rose Water
Rose water contains vitamins A and C, has antiseptic and anti-inflammatory properties and helps to balance skin pH. The application provides a soothing effect on the eyes.
How to use: boil half a liter of water and pour two fresh rose petals. Bring to a boil for two minutes and after cooling, compress with a cotton wool for 10 minutes.
6. Almond Oil
Almond oil is another ingredient that brings benefits to the delicate area around the eyes. When using regularly, it is possible to notice a lightening of the dark circles.
How to use: Before going to bed, apply the oil on the dark circles massaging gently. Let it act overnight and wash in the morning with cold water.
7. Chilled Water
Cold water has the ability to contract the blood vessels under the eyes. This process can greatly help in reducing puffiness and dark circles.
How to use: moisten a cloth in cold water and place it directly over your closed eyelids for 15 minutes. It is also possible to wrap some ice cubes in a cloth and place it under your eyes.
8. Apple
The apple can also be used to lighten dark circles in a natural way due to the tannic acid present in it, whose ability is to lighten the skin tone.
How to use: cut a ripe apple into thick pieces. Put the apple slices under your eyes and let it act for about half an hour. Wash skin area with cold water.
9. Mint
Mint is one of the most effective remedies against dark circles. By giving a cooling effect and soothing properties, mint leaves help remove dark circles in a very natural way. The tingling sensation of mint helps increase blood flow to the eye area.
How to use: Carefully crush five fresh mint leaves. Apply the mixture obtained around the eyes and let it act for five to ten minutes. Then wash the region.
10. Milk
Lactic acid in milk helps lighten skin and soothe irritation.
How to use: moisten cotton in whole milk and place it over the eyes leaving it to act for ten minutes.
Prevent and prevent dark circles
Some people's bodies have a tendency for melanin to accumulate in the eye region. This is a genetic, hereditary problem that makes the skin darker and causes dark circles to form. On the other hand, some bad habits can also cause dark circles, such as poor diet, lack of sleep and dryness of the skin. Fortunately, it is possible to prevent and prevent the appearance of dark circles by changing small habits in your daily routine. Know how:
- Sleep well: Eight hours of sleep daily is recommended for healthy skin.
- Avoid sugar consumption: Poor diet causes blood vessels in the eye area to dilate, leaving the region darkened. Include antioxidant-rich foods in your diet, such as fruits, kale, and green leaves. The antioxidant helps to decrease inflammation throughout the body.
- Avoid smoking and alcohol: the more the eyelid vessels dilate, the darker the eyelids become. Cigarettes and alcohol make the vessels under the eyelid more visible because of their dilation and increased blood flow.
- Wear Sunglasses: Exposure to ultraviolet radiation may cause increased pigmentation of dark circles. The use of sunglasses with lenses that have good UV protection is indicated as prevention, as is the sunscreen.
- Moisturize the eye region: Look for a light moisturizer with soft, natural ingredients, such as aloe vera.
Like most beauty problems, prevention is always better than cure. But if your dark circles do not improve even with the alternatives listed above, the ideal is to consult a dermatologist.
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