4 sun-hit regions of the body and how to protect them

Sunning is the easiest way to get a tan in the summer. Whether on the beach or by the pool, most women want to get that special color that only sunny days can provide. But in everyday life, the incidence of sunlight on the skin is as harmful as it is on the water's edge. Some attitudes can help you prevent more serious skin problems. Dermatologist Helena Zantut gives tips to protect even the most exposed body parts from the sun.

1 ? The back of the legs

Often people do not apply sunscreen to this part of their legs simply because they forget or believe it is not so important to protect this part of the body. However, it is very dangerous to neglect the skin protection there. Helena explains that? Melanoma [cancer type quite common in women and highly dangerous], in fact, independent of sun exposure; It is hereditary, and of course it gets worse with the sun, but can any part of the body be affected? even the eyes, the soles and the palms, for example. What is certain, when there are other cases in the family, go to the dermatologist and check every part of the body at least once a year?

For her, the best prevention is even the continuous use of sunscreen. "On skin exposed to the sun daily, the ideal is to use factor 30 sunscreen upwards," he recommends.

2 ? The scalp

As it is difficult to apply sunscreen to this part of the body, mainly because it can cause greasy problems in the hair, the dermatologist explains that it is best to "use sunscreen spray, in addition to caps or hats." Today, according to the expert, there are hats and caps with sun protection on the fabric itself. These products would be ideal to fulfill this function.

3? The ears

Anyone who has burned the tops of their ears without realizing how uncomfortable it can be. It turns out that by spreading sunscreen throughout the body, we do not realize that the ear is one of the parts that is most exposed to sunlight. ? In men, there is a high frequency of sunburn in this region due to the usually short haircut. But women also need to remember to apply sunscreen daily in the area, always with a sun protection factor above 30 ?, explains Helena.

4? The lips

It is not because the skin that lines the lips is different from that of the other parts of the body that it does not need care. However, you cannot use the same body protector on your lips, you need to choose a specific product for this region and make sure that the sun protection factor is also above 30. This prevents dryness of the lips as well as burns, more frequent than they may seem. If possible, before bed, use some form of powerful lip balm. This helps in absorbing the protector and keeps the mouth always beautiful.

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