40 things about sex you need to know before 40

At age 40, not only is sex very present in women's lives, it tends to get better and better. Some research shows that the more mature the better the quality of sex is for women, and even though we are in our 40s, we are probably at the peak.

This tends to be a phase of greater financial stability, as children get older, and consequently lighten the burden of life. In addition, experience is the best way to learn about sex and to gain more confidence in yourself. Physically, libido increases, as does the frequency of orgasm.

“Sexually, the woman in her forties is well resolved because she already has a range of experiences that have gone right and gone wrong, knows her goals, and knows her limits. We often see a more spontaneous laugh, a more refined and free seduction. Is sex hotter at forty? reveals Nalini Narayan, author of the book "The Sexual Adventures of Nalini N".

Psychologist Virgínia Ferreira, a professor at the Petrópolis School of Medicine, points out that, with regard to sexuality at 40, the reality has changed a lot over time: If in previous centuries men and women were considered old at this age, Today, in the 21st century, at age 40 or 50, people are seen as at the height of maturity, beauty, productivity and sexuality.

Forecasts only indicate great things about a woman's sex life at 40. So how about enjoying everything you're entitled to?

1. Know how to masturbate: Practice is essential for a woman to know her body and to know what gives her pleasure.
2. Having masturbating orgasm: Knowing how to satisfy yourself will help you control your sexuality and body.
3. The clitoris does not age: Made exclusively for pleasure, the clitoris does not age and, unlike men, will be clinking no matter how old you are.
4. Know your body with anyone: No one can know your body better than you. Look, understand and research everything that seems important to you about your body.
5. Have casual sex: Sex is not necessarily tied to affective involvement and it will be great that you know how to do it responsibly, in a good way.
6. Shopping at? Sexshop ?: There is a plethora of toys and gadgets that are worth a try.
7. Sex with another woman: The sexual issue between genders is increasingly light. If you feel like experimenting, don't be afraid.
8. Live an open relationship: learning detachment and fighting possessiveness teaches you to know and respect your limits.
9. Live a romantic relationship: A love of cinema is possible and everyone deserves to know how to live one.
10. Swing: Group fun can be really cool if you have the emotional structure for it.
11. Wild Sex: release and live all your sexual fantasies.
12. Make love: to know the best way to have sex.
13. Watch porn movie: Exciting and tipsy, erotic movies can spice up your sex life and be fun for two or alone.
14. Oral Sex: They love it and for those who like and know how to do it is a delight.
15. Anal Sex: Explore all the possibilities of pleasure your body can provide.
16. Forget your problems during sex: To enjoy the best of sex, you need to be focused on your pleasure and leave the problems for later.
17. Say what you like in bed: Sometimes it is difficult to avoid shyness. But with a little training, it's easy to communicate what you want. He will love it and you only have to win.
18. Allow yourself anything you want in sex: How long will you wait to enjoy everything you dreamed of sex?
19. Study about sex: Learning about a subject is the only way to master it. Be it theory or practice, the more you know about sex, the better you will get out of it.
20. Focus on your pleasure: You can't give what you don't have. Learn to have pleasure, focus on your interests and the activity will improve for both of you.
21. Romantic trip: time alone just for sightseeing, dating and (of course) having lots of sex is an experience everyone deserves to have at least once in their life.
22. That men are not always in order to have sex: Despite all the talk that they only think about it, they are also human and have their most introspective days.
23. Do striptease ?: You can have so much fun with this amazing seduction game.
24. Know how to value yourself: otherwise who else will give you all the value you deserve? Recognize your qualities and don't be so critical of yourself.
25. That men are not looking for their faults: if they approach you it is because they liked you and are not interested in looking for your faults.
26. That they are also insecure: Men are not that well of security and self-confidence that it may seem. Learn how to deal with your weaknesses, as with anyone else.
27. It's never too late to try: Don't be attached to age or what they say is best for you. Focus on your satisfaction and enjoy experiencing everything you ever wanted.
28. Take the initiative: Forever waiting for each other to approach can deprive you of many incredible moments.
29. You're not always to blame for not being in the mood: men have their possible physical problems, concerns, and indispositions to everyone.
30. Hair removal is important (but not always): many find it essential and others do not care or even prefer the "furry".
31. Demonstrate your pleasure: They like to feel, but they even love to know that you are liking it.
32. Know how to command sex: Sex is not just for men. They like to dominate, but they also love to know that you have the power to command.
33. Woman on top is women's favorite position: among the interviewees, the position of the? is the one that stands out most when it comes to having more pleasure.
34. And that of men is the position of four? Among the interviewees, was the position? puppy? that was most successful.
35. Take a quickie: Quick, casual sex that runs away from routine can save your relationship and make both of them much more excited.
36. Speak warm things in the ear: How about making the most exciting joke by talking a few lightly slutty? No need to overdo it, they realize if you are forcing the bar.
37. The best birth control for you: study and analyze the best contraceptive for the various moments of your life, avoiding surprises and respecting your body.
38. Having sex in a forbidden place: in public places, the excitement and the adrenaline rush go high. But caution is important so that this does not become a problem.
39. Take care of your intimate health: It is important to always be up to date with visits to the gynecologist and necessary examinations.
40. Knowing there is still much more life and new discoveries ahead!

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