There's nothing better than eating fresh fruits and vegetables, isn't it? Even more so if they are very pretty and ready to include them in delicious dishes. Nutritionists recommend daily consumption of these foods, after all, are great for health and refresh the menu on hot days.
But they are not always beautiful and attractive for purchase in large supermarkets. So one way out is to look for them at fairs in your area. In addition to the lower price, you are sure to find a variety of options and much fresher foods.
1 ? More health
Maira Aparecida, a housewife and resident for over 30 years in the eastern region of São Paulo, capital, says that it is the fair that finds the best options of fruits and vegetables. “I noticed that the food is much nicer, not overdone and super tasty. They are great for your health!?
2 ? economy
She also says that if we compare the fair with the network of markets, the price is much lower. I buy wide variety of fruits and vegetables at a lower price. What would I pay double in supermarkets or groceries, at the fairs I save and still bring more things to the house! ?, says the retired.
3? Choice option
In many supermarkets, foods are on display for selection, but not always according to customer taste. “At the fair, it takes me a while to touch the fruits, see if they have any bruises or not, and if they're pretty. Is that great ?, says Maira.
4? Appreciation of the local market
In addition to bringing great benefits to the domestic budget, those who buy at fairs value the regional market. ÜYou can find good foods in supermarkets, of course. But at fairs, vegetables and fruits are replenished on the same day, which further enhances quality ?, says the retired woman.
5? Customization
The retired also says that it is possible to make friends with the marketers, which turns out to be even more lucrative. “I have market friends who select the best fruits and vegetables for me! In supermarkets, for example, this would not be possible ?, he says.
6? It's good to walk
Although there are markets close to home, going to the fair can also bring circulation benefits. ÜI go walking. Who has this opportunity is wonderful, because you walk, meet new people. It's great for health.? Jokes the retired.
7? Producer direct
Many marketers get their products straight from the grower, which turns out to be even healthier. “There are marketers, friends of mine, who really get food from the farms. You see the difference even in these products. The taste is different. ?, says Maira.
So be sure to check out what the fair in your neighborhood brings news to its customers. Bring more health to your plate and contribute to the household budget. Your family will love it!
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