Herbs to increase libido

Unsurprisingly, men and women with a lack of sexual appetite are always looking for solutions to the problem. While the real solution to this is basically in the way you see and interact with your partner, there are some alternatives to boosting this return to sex life.

Here are four herbs that can be found in pharmacies handling their extract form and promise to improve male and female libido.


Apple

This turnip-like plant is known as? Peruvian viagra? for it is believed to have the same effect on sexual desire. It has fructose, calcium, iron, manganese, copper, potassium, zinc and iron and essential amino acids such as argenine, lysine and valine in its composition.

In addition, it contains vegetable proteins, fiber and vitamins B1, B2, C and E. Its positive action on sexual appetite is also due to the presence of progesterone and testosterone phytohormones in its composition.

It can give men stronger and longer lasting erections and in women it is believed that it increases sexual appetite and the intensity of orgasms.


Siberian Ginseng

Its properties are similar to panax species ginseng. Its root contains a mixture of components called eleutherosides, widely used in herbal treatments.

In addition to increasing male and female fertility, this plant helps to stabilize female hormones, helping to improve libido.

Ginkgo biloba

Ginkgo biloba aids vasodilation and promotes the production of nitric acid, which is needed to stimulate increased blood flow to the sexual organs, making it an excellent sexual stimulant.


This herb is best known for its treatment against erectile dysfunction in men, but it can also provide improvement in female sexual appetite.

Tribulus terrestris

Its use is widespread for the treatment of infertility and impotence, as well as its strong influence in improving the sexual appetite of both men and women. Research results from around the world point to positive body responses to Tribulus Terrestris. It is even believed that it can increase testosterone levels in the body.

These plants are used in herbal treatments to promote sexual appetite in men and women, but do not guarantee the solution of the problem of lack of sexual desire, because their cause is generally linked to the psychological and not to physical factors.

What they do is prepare the body for arousal and facilitate this process. Once this occurs, with the body prepared for sexual function, the mind can be more easily stimulated. Therefore, these resources should not be used solely to treat libido loss.

This is no substitute for a doctor's appointment and remember that before self-medication you should seek medical advice.

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