How to protect yourself from the sun: just sunscreen is not enough

You use sunscreen every day, right? Or at least almost every day, when you don't forget it. For a long time, the use of protective lotions has been indicated to combat skin diseases, such as cancer, and also to prevent premature aging.

This question goes far beyond aesthetics. Skin cancer, a disease that can be prevented with the use of sunscreens, is the most common type of cancer in Brazil. There are other skin problems that can be treated and even avoided by using sun protection factor products. Remember: the skin is the largest organ in the human body and its care is often overlooked.

How do UV rays affect my skin?

According to the US Environmental Protection Agency, over 90% of preventable aging is caused by exposure to UV rays. UVA rays are responsible for destroying collagen and elastin, substances that make you look younger and decrease the sagging skin. UVB rays damage the upper layers of the skin, causing burns. Both types of lightning can cause skin cancer.


Is sunscreen enough to protect my skin?

You already know that sunscreen is very important for the protection of your skin. But is it just enough? Do not.

Read also: Dermatologist warns: 8 things you should never use on skin

Sunscreen blocks UVA and UVB rays, this is a fact. Another fact is that these rays make up only 7% of the solar energy that we are exposed to everyday. Does infrared radiation, which accounts for 54% of solar energy, also cause aging? and it can be worse than UV rays. For now, there are no products that can protect the skin from infrared radiation, but the effects can be mitigated with the use of antioxidant dermocosmetics.


Do antioxidants have molecules that neutralize free radicals in the skin? These accelerate aging when not functioning normally in the region. Antioxidant dermocosmetics have no contraindication and can be used by women of any age. When buying this type of product, opt for those rich in vitamin C and E, retinoic acid and retinol. Also remember to apply the antioxidant before sunscreen.

Increasingly, dermatologists have recommended giving up on skin protection with the combined use of sunscreen and antioxidants. This way, your skin will be protected from over 60% of the solar energy that causes aging and other skin problems.

5 Antioxidants For You To Buy That Will Increase The Protection Of Your Skin

We have selected 5 products available in the market that, combined with sunscreen, can slow the aging of your skin and make it much healthier. Check out!

Where to buy

  1. Payot Vitamin C Antioxidant Anti Wrinkle Cream, in Americanas
  2. Dermage Improve C10 Serum at Drugstore Onofre
  3. Resveratrol B And Antioxidant Night SkinCeuticals, In Cosmetic Season
  4. Derma Complex Concentrate Vitamin C 20 Adcos, in Milligram
  5. Active C 10 La Roche Posay Anti Wrinkle Cream at Ultrafarma

Now you know what you need to do to keep your skin protected and healthy while keeping your skin looking young.

Read also: 5 benefits the sun has to offer our health

Sunscreen | Sun Cream | Best Sunscreen (April 2024)


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