How to spice up sex life during pregnancy

Everything changes in the couple's life during pregnancy, including sex. Rarely can they keep up with the pace they are used to, as one has to get used to living with a woman's physical and emotional changes and a man's anxiety about the responsibility of becoming a father.

Another difficulty faced by pregnant women is to assume the role of mother without forgetting their wife side. New body shapes and a big belly should not be a reason to find yourself less attractive. Just be aware that this is a different but temporary phase and it can be very enjoyable if the couple knows how to enjoy it.


Doubts about sex in pregnancy can also be demotivating. A common fear of pregnant women is that penetration can hurt the fetus, which does not happen. The obstetrician may prohibit sexual intercourse during pregnancy in cases of placenta previa, early dilation or risk of premature birth.

Apart from these restrictions, the act poses no threat to the baby and it is important for the couple to worry about keeping their sex life active during this period. After all, after birth, life goes on.

In the early months of pregnancy the desire to have sex may be less because of nausea and feeling sick. But don't worry, because the sickness soon passes, the will comes back and then, it's time to enjoy.


And to keep the temperature of the relationship high in the nine months of waiting for the heir, it is even worth resorting to some? Incentives? to spice up sex life during pregnancy, such as sexier lingerie and nightgowns and flavored massage oils or that stimulate the sensations of cold and heat and whatever else the imagination commands.

Take the opportunity to innovate positions. Try several until you find the most comfortable, but not abusing. In the final stretch of pregnancy, when the belly is already very large and can hinder movements, the tip is to seek pleasure in new points of your body and partner.

Oral sex and mutual masturbation may be alternatives to being more comfortable. Creativity can also come into play to increase sex. Although there is no penetration, kisses, hugs and the exchange of caresses already make the act worthwhile.

How to save your sex-life during pregnancy - Expert Tips from Hilary Silver (April 2024)


  • Pregnancy, Sex
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