Especially for bodybuilders and hypertrophy seekers, whey protein is a great ally and usually part of the routine. But can it also be used by people who simply follow a healthy diet and / or need...
Read MoreA tasty, well seasoned sauce that goes very well with meat: the protagonist of our post today is the wood sauce! They say that the authentic sauce should be prepared with Madeira wine, produced...
Read MoreA success at the holiday season, lentils are actually a legume that can (and should!) Be eaten all year round: nutritious and versatile, can be an ingredient in soups, salads, various dishes or...
Read MoreOne of the types of cake that most leave Brazilians in love is the "nega maluca", traditionally made with chocolate dough and brigadeiro topping with sprinkles. No wonder he's a sweetheart,...
Read MoreBorn ? It seems ? In Pernambuco, and very popular in the Northeast, the hidden beef was gradually conquering all of Brazil. The dish is original? it consisted of layers of cassava purée (cassava or...
Read MorePave is a candy of French origin and its name is said to be derived from the word pavement because of its layered form in the same way as buildings. The layers of the candy are usually assembled by...
Read MoreThe dishes? Comfort food? they are on the rise and are, in fact, those that, in one way or another, bring comfort and / or recall good memories, whether from childhood or some special time in each...
Read MorePopular for giving an extra refreshing and natural flavor to a wide variety of dishes, celery, also known as celery, offers incredible health benefits, is versatile, easy to find and used in...
Read MoreA traditional dish of Mediterranean cuisine, codfish cake is even more popular in Portugal, winning the title of typical dish in the region. It had its first official recipe published in 1904, in a...
Read MoreTo some people it may seem silly, but those who make their own pasta at home guarantee: there is nothing better! Yes, preparing a homemade pasta is a bit laborious, but the advantage is a taste...
Read MoreLasagna is a traditional Italian dish originally made with pasta sheets interspersed with cheese stuffing and gravy. From this version, other delicious options were created, adapting to the taste...
Read MoreA main ingredient (usually meat) breaded in flour and topped with sauce and cheese. This is, in general, the parmigiana steak or parmigiana filet, a Brazilian dish (although, they say, it has been...
Read More