Trypophobia: Understand the fear of grouped holes

Characterized as a fear of pitting, trypophobia causes a series of physiological reactions in individuals suffering from the disorder, such as tachycardia, disgust, nausea and even fainting. The tripophobic person is distressed by images, both real and digital, of holes clustered in a standardized way.

Warning: This page contains images that may cause a variety of physiological reactions in individuals suffering from the disorder.

To answer frequently asked questions about tripophobia, we invite psychologist Ariana Krause, CRP (08/17743), for some precise information on the subject. According to the professional, trypophobia is not classified as a disease in the Diagnostic and Statistical Manual of Mental Disorders, but this does not mean that it does not exist, since it has real implications in people's lives.

According to the psychologist, images such as the bee hive, the lotus before blooming and some species of coral are some examples that cause discomfort in people suffering from the disorder. Ariana points out that "there is also a fear of blistering as in skin diseases such as myiasis, herpes, smallpox and measles that can arouse the same negative physical reactions in those who see them."


Know the causes, symptoms and clarify your doubts about trypophobia. As this is a fear caused by visual stimulation, This story may contain sensitive content for those suffering from trypophobia.

Read also: Philosophy: Understand the irrational fear of falling in love with someone

Causes of Trypophobia

According to Ariana psychologist, the causes of trypophobia are not very clear, but one of the possible causes may be due to the memory or memory of diseases that have the appearance of clustered bubbles, which side by side end up perpetuating throughout the body. ?


Trypophobia Symptoms

The symptoms of trypophobia, according to the psychologist, are in the "discomfort and agitation in the individual facing a certain visual stimulation", in this case, the holes or crowded patterns.

In more severe cases, the psychologist warns that panic can also occur, entangling fear and flight in response to the disorganizing dread of anguish.

Ariana finds it worth noting that feeling uncomfortable when viewing images with clustered holes does not mean that it is a case of phobia. To do so, it is necessary that the person feel terribly uncomfortable and that this is hindering him in his daily life.


Is trypophobia curable?

According to the psychologist, as well as other phobias and types of panic, "the treatment can be done from analysis, or else in more serious cases can be monitored by a psychiatrist."

Read also: Agoraphobia: Fear of the Crowd

Test: Do You Suffer From Tripophobia?

Did you identify with any of the above symptoms? You may suffer from trypophobia. We have selected some images that tend to cause discomfort in people suffering from the disorder. Attention! If you are trypophobic, the following images contain sensitive content.

Does this image cause you discomfort?

If patterns and holes make you distressed, you may suffer from tripophobia.

Images are not always scary, and repetitions may appear in everyday life

If looking at these holes makes you anxious

You may suffer from the disorder

Just like any phobia or panic disorder, the disorders can be treated with psychological follow-up, so if you felt very distressed to see the images above, seek medical advice.

Do You Have Trypophobia: The Fear of Holes? | The Doctors (May 2024)


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